Boil water in a pot, add 3tablespoons of veg. oil,add the couscous into the boiling water and pour the chopped veggies inside and stir.

Allow till water drains from the pot and is soft, remove from heat and keep aside.

For the stew, pour some oil into a pot, add the beef inside and cook, add the tomato paste inside and cook on a low heat.

Add seasoning and salt into the stew and stir add some spices into it and beef stock. Continue cooking till the oil in d stew comes up. The end