CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Iranian Green Beans and Rice, Lubia Polow
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Iranian Green Beans and Rice, Lubia Polow.

Iranian Green Beans and Rice, Lubia Polow

Dorar el Bahrain
Dorar el Bahrain @cook_5061741
Bahrain

Iranian Green Beans and Rice, Lubia Polow

Dorar el Bahrain
Dorar el Bahrain @cook_5061741
Bahrain
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

75 mins
6 servings
  1. 2 5/16 cupslong grain rice, equivalent to 500g
  2. 7/16 kglamb, or beef, cubed
  3. 7/16 kggreen beans, washed, strings removed and cut
  4. 3 onions, sliced
  5. 3 tablespoonstomato paste
  6. 1/2 cupvegetable oil
  7. 1 teaspoonsaffron
  8. black pepper to taste
  9. salt to taste
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

75 mins
  1. 1

    In a skillet, fry the onion in vegetable oil until tender then add in the meat cubes, black pepper and salt. Stir constantly and when the meat starts to brown, add in the green beans with 2 cups of warm water. Leave to cook over medium heat and add more hot water if needed.

  2. 2

    When the meat is relatively cooked, add in the tomato paste and cook for 15 more minutes.

  3. 3

    To cook the rice, pour 1 cup of water in a cooking pot and bring to a boil. Add in the rice, season with salt and cook until rice is soft. Remove from the pot, drain in a colander and wash with warm water.

  4. 4

    Put 3 tablespoons of vegetable oil in the empty cooking pot then spread a layer of the rice in the bottom of the pot. Top with a layer of the stew, sprinkle with saffron and cover with another layer of rice. Repeat the layers, but make sure that the last layer is rice.

  5. 5

    Cover the pot and cook for around 45 minutes over very low heat.

  6. 6

    When done, flip the pot over a wide serving platter. The rice should be golden and the polow molded into the shape of the pot.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Dorar el Bahrain
Dorar el Bahrain @cook_5061741
on November 25, 2010 15:48
Bahrain

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Ghiya gosht!.

    Ghiya gosht!

    Bukharicooking vlogs Bukharicooking vlogs
  2. A picture of Mango Rabdi.

    Mango Rabdi

    Shital Jataniya Shital Jataniya
  3. A picture of Jacket Potatoes with Cheese Filling.

    Jacket Potatoes with Cheese Filling

    ALEX xx ✈🇬🇧🇱🇹 ALEX xx ✈🇬🇧🇱🇹
  4. A picture of Mango Shrikhand - Aamrakhand - Indian traditional desert.

    Mango Shrikhand - Aamrakhand - Indian traditional desert

    Manisha Sampat Manisha Sampat
  5. A picture of Tomato Launji.

    Tomato Launji

    Ruchi Agarwal Ruchi Agarwal
  6. A picture of Creamy Custard Cake.

    Creamy Custard Cake

    ifuchi ifuchi
  7. A picture of Ayushi style aloo samosa.

    Ayushi style aloo samosa

    Priyangi Pujara Priyangi Pujara
  8. A picture of (1) Homemade Pizza.

    (1) Homemade Pizza

    ifuchi ifuchi
  9. A picture of Mango Malai Kulfi - Summer Special Frozen Dessert.

    Mango Malai Kulfi - Summer Special Frozen Dessert

    Manisha Sampat Manisha Sampat
  10. A picture of Wholesome breakfast combos.

    Wholesome breakfast combos

    Priyangi Pujara Priyangi Pujara
  11. A picture of The Bahraini Madrouba.

    The Bahraini Madrouba

    Cook_lover Cook_lover
  12. A picture of Saudi Mixed Spices.

    Saudi Mixed Spices

    So3oudiya wa aftakhir So3oudiya wa aftakhir
  13. A picture of Original Iraqi Chicken Maklouba.

    Original Iraqi Chicken Maklouba

    Mayya Mayya
  14. A picture of Iranian Chicken Kabab, Delicious!!!.

    Iranian Chicken Kabab, Delicious!!!

    So3oudiya wa aftakhir So3oudiya wa aftakhir
  15. A picture of Easy Red Rice with Chicken.

    Easy Red Rice with Chicken

    Mayya Mayya
  16. A picture of Chicken Makboos.

    Chicken Makboos

    Beirutieh Beirutieh
  17. A picture of Haleeb Bil Hail.

    Haleeb Bil Hail

    UmmTalal UmmTalal
  18. A picture of Shrimp Kabsa.

    Shrimp Kabsa

    UmmTalal UmmTalal
  19. A picture of Saudi Tea Cakes.

    Saudi Tea Cakes

    UmmTalal UmmTalal
  20. A picture of The Bahraini Madrouba.

    The Bahraini Madrouba

    Cook_lover Cook_lover
  21. A picture of Aash Leemoo, rich iranian soup with rice and meat.

    Aash Leemoo, rich iranian soup with rice and meat

    MaMa Reem MaMa Reem
  22. A picture of Traditional Iranian Ice Cream to die for.

    Traditional Iranian Ice Cream to die for

    Sweet Butterfly Sweet Butterfly
  23. A picture of Iranian Chicken Kabab, Delicious!!!.

    Iranian Chicken Kabab, Delicious!!!

    So3oudiya wa aftakhir So3oudiya wa aftakhir
  24. A picture of Iranian celery and meat stew: Khoresht Karafs.

    Iranian celery and meat stew: Khoresht Karafs

    Dorar el Bahrain Dorar el Bahrain
  25. A picture of Iranian Beans,Spinach and Meat Stew.

    Iranian Beans,Spinach and Meat Stew

    MaMa Reem MaMa Reem
https://cookpad.wasmer.app/us/recipes/801252
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close