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Iranian Beans,Spinach and Meat Stew
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A picture of Iranian Beans,Spinach and Meat Stew.

Iranian Beans,Spinach and Meat Stew

MaMa Reem
MaMa Reem @cook_5061722
Kuwait City، Kuwait

Iranian Beans,Spinach and Meat Stew

MaMa Reem
MaMa Reem @cook_5061722
Kuwait City، Kuwait
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Ingredients

100 mins
6 servings
  1. 1 kgstew meat, cubed
  2. 1 cupred beans, soaked in water
  3. 1 1/2 cupspinach, chopped
  4. 1/2 cupparsley, finely chopped
  5. 1/4 cupdried coriander, finely chopped
  6. 1 onion, finely chopped
  7. 1 cupspring onions, finely chopped
  8. 6 dried lime, pierced (a hole poked in the middle)
  9. 1/4 cupgarlic chives, (tareh), finely chopped
  10. 1/4 cupfenugreek, finely chopped
  11. 1 teaspoonturmeric
  12. 6 tablespoonsvegetable oil
  13. black pepper
  14. salt
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Steps

100 mins
  1. 1

    In a skillet, fry the spring onion, spinach, parsley, coriander, garlic chives and fenugreek in 4 tablespoons vegetable oil stirring continuously until the vegetables are golden brown. Set aside.

  2. 2

    In the same skillet, fry the onions in 2 tablespoons of oil until tender, then add in the meat, turmeric, black pepper and salt and cook until the meat starts to change color.

  3. 3

    Then add in the red beans and 1.5 cups of water. Cover and cook over medium heat for around an hour until the meat is tender.

  4. 4

    Add in the fried vegetables and dried limes then simmer, covered for around 10 minutes.

  5. 5

    Serve with white rice.

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MaMa Reem
MaMa Reem @cook_5061722
on November 25, 2010 15:57
Kuwait City، Kuwait
Hello to all the sisters on this site. I live in Kuwait City with my husband; we got married 2 yrs ago.Since I got married, I started learning how to cook from my mom. Before that I used to work full time and I never took the time to cook. I had my mum.. Now that I am home waiting for my first baby, inchallah khair!!!! I spend more time looking for new recipes on the internet and trying them in my kitchen.They don’t come that bad after all!!! I like Kuwaiti specials, but also some international dishes. Favorite things to cook: Machboos with spiced shrimp
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