Add water to your cooking pot when it boil wash your rice and add to when it boiling cut your carrot and add to it until done

Granded your tomatoes and co, boil them first before frying it with palm oil when it fried add water and your spices you can add your cook meat or fish then your spices and closed till done

Wash your tomato, onions and cut them into your desired shape and cut your eggs all and veges all together and mix them apply to your food and enjoy