Barnyard Millets -Idli and Dosa (Tri colour)

Name: Barnyard Millets -Idli and Dosa (Tri colour)
Total time: 36000 s
Yield: 6 servings
Cuisine: Indian
Ingredients: 4 cup Barnyard millet; 1 cup Urad dal; 1 cup Poha; 1 tsp Fenugreek seeds; 2 liters Water; 1 cup Cooking oil; 1 cup Cooked carrot; 1 cup Spinach leaves; 2 tsp Salt

Janahvi Kulkarni @Janahvis_Veg_Cuisine

Bangaluru

#risenshine #highprotienbreakfast #8march2019 Barnyard millet Dosa and Idlis are - low GLYCEMIC index food with low calories and rich in fiber.

Janahvi Kulkarni @Janahvis_Veg_Cuisine

Bangaluru

#risenshine #highprotienbreakfast #8march2019 Barnyard millet Dosa and Idlis are - low GLYCEMIC index food with low calories and rich in fiber.

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Ingredients

10 hours

6 servings

4 cupBarnyard millet
1 cupUrad dal
1 cupPoha
1 tspFenugreek seeds
2 litersWater
1 cupCooking oil
1 cupCooked carrot
1 cupSpinach leaves
2 tspSalt

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Steps

10 hours

1

Soak Barnyard millet, Urad dhal and fenugreek seeds for 3-4 hours. Drain the soaked water and grinde them with fresh water to the paste -seperately and mix. Ferment the batter for 6 hours atleast.
2

Add salt to the fermented batter, mix well. To make orange and green colors batter - add #cooked carrot pieces with cup of batter in mixer jar and grinde. Add #spinach leaves with cup of batter grinde in mixer jar.
3

To make Dosa, heat the dosa pan, grease the oil, put dosa batter on the pan in required colour and bake on both sides. DOSA IS READY. And using #same batter can make tri colour idlis-grease the idli plates with oil put the batter in plates and steam in cooker for 15 minutes, IDLIS are ready. SERVE HOT WITH TRI Colour COCONUT CHUTNEY.