Black Bean pattie (Vegan)

Name: Black Bean pattie (Vegan)
Total time: 900 s
Yield: 3 Servings
Cuisine: South African
Ingredients: 1 tin Black beans, drained (220 g); 1/2 Shallots, finely chopped; 1/3 Red pepper; 2 Tbsp Rice flour; TT Chilli and Garlic seasoning salt

Zandile Finxa @cook_16030748

Pretoria

A meat-free alternative for those burger cravings.
#savourycontest #meatfree #glutenfree #vegan #plantbasedeating #healthyeating

Zandile Finxa @cook_16030748

Pretoria

A meat-free alternative for those burger cravings.
#savourycontest #meatfree #glutenfree #vegan #plantbasedeating #healthyeating

Saved

Ingredients

15 minutes

3 Servings

1 tinBlack beans, drained (220 g)
1/2Shallots, finely chopped
1/3Red pepper
2 TbspRice flour
TT Chilli and Garlic seasoning salt

Saved

Steps

15 minutes

1

Drain the black beans and microwave on high for 5 minutes.
2

In a pan, grill the red pepper until soft and the skin caramelizes. Chop into even, small blocks and set aside.
3

In a bowl, mix together the beans, chopped pepper, finely chopped shallots, rice flour and seasoning.
4

Divide into 3 equal portions, flattening each portion into a round, patty shaped disk. Fry in a hot pan until each side is brown (takes about 4-5 minutes on each side).
5

Enjoy in a burger meal with all your favourite trimmings.