It's such a perfectly gorgeous Spring day out there that sharing something light, healthful and refreshing seems fitting.

I made this simple salad and enjoyed it with grilled kebab. Very light and freshly salad. So refreshing.

Salads are very popular during Summer, so here is a version of one of my favorite Salad with many delicious ingredients.

9 net carbs (1-3/4c serving)Recipe from The 10 Pounds Off Paleo Diet book**This salad was ok...never had fresh mint so I think that's an aquired taste! I subbed with clemintines and lettuce mix I had on hand. I layered salad into four 1-qt jars: dressing, orange pieces, chicken, mint, lettuce.

I wanted to come up with a fried recipe using olive oil since I bought a big bottle. My family loves eggplant, so I tried using that.The eggplants will be crispy on the outside and soft and creamy on the inside if fried, so I recommend it. Use whatever vegetables you like in the salad. For 3-4 servings. Recipe by Renbasu

I thought up a recipe that features the rich fragrance and mild tartness of balsamic vinegar.If you eat it just after mixing everything together, it's lightly flavored, but if you let it rest for a while in the refrigerator, the flavors become more assertive like a marinated salad.The cooking times specified in Steps 4 and 5 are approximates. Adjust the times depending on the thickness of the chicken meat, your cooking equipment and so on. For 2 to 4 servings. Recipe by caramel-cookie

I just threw together what I had in my fridge.If you boil the egg in the rice cooker while making rice, it'll reduce the amount of washing up and be environmentally friendly. Recipe by noamanma

Hello!!! Did everyone have a good weekend? I hope so and I do hope that all is well…We had a very nice weekend it was the first one that we went out in a long long long time, we went and visited some friends who have moved to Germany from Greece. Our friend actually is a base player in a group and they were having a live concert on Saturday night so this gave us the opportunity to hear him live again!! I think its been 10 years since the last time I have been to a live concert. Germany had wonderful weather this weekend, Saturday night was just lovely, warm, stars were out, people dancing, and having a great time. 🙂Sunday we were invited over to some other friends house for lunch, the food was delicious BBQ, 🙂 we got a chance to catch up on everything and well we just had a lovely time. 😉 Just a small shout out thanking Katerina and hubby so much for inviting us to their home and their wonderful hospitality. (Before I forget Charlie had a great time too!!!) 🙂Since food was way to much this weekend, today’s lunch is light and salad is the only option. I ate Carrot Salad for the first time at my mother-in-laws :)…I remember that she placed it on the table and I made some sort of facial expression because she caught it hahahahahahah…and she remarked..:) Don’t get me wrong I love my mother-in-law, I have been very lucky she is like a second mom to me, anyway because I love salad I was absolutely going to try it, and have been making it myself since then. 🙂

This is just my version of a favorite simple, light and tasty dish. I didn't have any cilantro tonight, but highly recommend it in this dish so included the amount I usually use.

Made this lettuce salad with my homemade dressing. Personally I don’t really like to use groceries salad dressing for my homemade salad. In my opinion homemade dressing is fresher and healthier. this recipe I used my leftover corn salsa, and some chopped cilantro, and black bean, because I really don’t want to wasted. Anyway you can used the fresh or canned corn. So here is my recipe. I did post this recipe on YouTube. So you guys can check it out on YouTube.

This is a kid favorite salad in our house as well as a crowd pleaser for picnics, BBQs, and potlucks for the tasty mashup of fruit, veg, and sweet savory tangy dressing.I'm making it for Thanksgiving this year to make sure my teenaged son gets plenty of veg with that side of bacon he asked for . ;)Here in California, we get strawberries pretty much year round, though they tend to be better in Spring. If it's not strawberry season where you live, a mildly tart apple or firm pear cut into small chunks are both great substitutes.