No oil dal tadka

Name: No oil dal tadka
Total time: 1800 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 1 medium onion (finely chopped); 1 1/2 tomatoes (finely chopped); 1 small green chilli (finely chopped) (optional); 4 garlic (finely chopped); 2 tbsp cilantro (finely chopped); 1 bay leaf; 4 cloves; 1 dried red chilli (deseeded); 1 cup Toor dal; as required Water; to taste Salt; 1/2 tsp garam masala; 1 tsp Kashmiri Red chilli powder; 1 tsp turmeric powder; 2 tsp coriander powder; 1 tsp cumin

Suhani gupta @cook_16903228

Tried making healthy dal tadka came out Superrr #Myhealthykitchen

Suhani gupta @cook_16903228

Tried making healthy dal tadka came out Superrr #Myhealthykitchen

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Ingredients

30 minutes

4 servings

1medium onion (finely chopped)
1 1/2tomatoes (finely chopped)
1small green chilli (finely chopped) (optional)
4garlic (finely chopped)
2 tbspcilantro (finely chopped)
1bay leaf
4cloves
1dried red chilli (deseeded)
1 cupToor dal
as requiredWater
to tasteSalt
1/2 tspgaram masala
1 tspKashmiri Red chilli powder
1 tspturmeric powder
2 tspcoriander powder
1 tspcumin

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Steps

30 minutes

1

Wash and soak the dal for 10 minutes
2

Pressure cook the dal with 1 glass water, little salt and 1/2 tsp turmeric for 2 whistle till the dal is cooked well
3

Make a liquid by adding all masala powders except garam masala in 1 /4 cup water and keep aside
4

In a pan roast cumin, bay leaf, cloves and red chilli till aroma releases
5

Add onion and garlic cook for 30 seconds
6

Now add 1/3 cup water and cook for 4 -5 minutes
7

Now add the masala water cook for 3 minutes
8

Add tomatoes and green chilli and add 1/4 cup water, pinch of salt and keep mashing the tomatoes with the help of spatula
9

Cook the dal tadka masala for 2 minutes
10

Now add in the toor dal add salt if needed adjust consistency with water if required
11

Simmer dal for 6 minutes on a very low flame. Add coriander
12

Serve dal hot with roti and rice