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Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!)
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A picture of Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!).

Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!)

Chris Jacobs
Chris Jacobs @moustache
Manchester

Fancied a nutty, veggie, cheesy traybake. Used bulgur wheat instead of pasta so it wasn’t too heavy. Added some amazing half veg half meat sausages from Sainsbury’s. These were feta, spinach and pork 👍

Fancied a nutty, veggie, cheesy traybake. Used bulgur wheat instead of pasta so it wasn’t too heavy. Added some amazing half veg half meat sausages from Sainsbury’s. These were feta, spinach and pork 👍

Read more

Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!)

Chris Jacobs
Chris Jacobs @moustache
Manchester

Fancied a nutty, veggie, cheesy traybake. Used bulgur wheat instead of pasta so it wasn’t too heavy. Added some amazing half veg half meat sausages from Sainsbury’s. These were feta, spinach and pork 👍

Fancied a nutty, veggie, cheesy traybake. Used bulgur wheat instead of pasta so it wasn’t too heavy. Added some amazing half veg half meat sausages from Sainsbury’s. These were feta, spinach and pork 👍

Read more
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Ingredients

4 servings
  • 2peppers
  • 300 gcherry tomatoes
  • 4 clovesgarlic (skin on)
  • 40 gpine nuts
  • 200 gbulgur wheat
  • 400 mlvegetable stock
  • 100 gfeta cheese
  • Sea salt
  • Olive oil
  • Tinfoil
  • Optional
  • 6veggie sausages (feta & spinach in mine)
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Steps

  1. 1

    Preheat oven to 200 degrees.

  2. 2

    Cut up peppers into chunks. Add to an oven tray with garlic, tomatoes, sausages (if using), drizzle of olive oil and some sea salt. Cook for 15mins.

    A picture of step 2 of Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!).
  3. 3

    Add pine nuts. Return to oven for 5 minutes.

    A picture of step 3 of Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!).
  4. 4

    Add bulgur wheat and stock. Mix well and cover with foil. Cook for 15 mins.

    A picture of step 4 of Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!).
    A picture of step 4 of Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!).
  5. 5

    Remove foil, scatter feta over everything. Put in the oven for a couple of minutes to give the feta a very slight melt.

    A picture of step 5 of Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!).
    A picture of step 5 of Feta, pine nut, roasted veg and bulgur wheat tray bake! (+ bonus sausages!).
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Copied!

Chris Jacobs
Chris Jacobs @moustache
on May 19, 2019 19:07
Manchester
All I want for Christmas is badges
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