A picture of Oats,Dates pudding with Honey.

Oats,Dates pudding with Honey

Deepanjali Das @cook_12477078

#losingweight
All these ingredients are good source
for losing weight.Dates are a good source of vitamins & minerals,energy,sugar.,fiber.Oats are rich in fibre which is known to help lower levels of cholesterol & heartpp disease.

#losingweight
All these ingredients are good source
for losing weight.Dates are a good source of vitamins & minerals,energy,sugar.,fiber.Oats are rich in fibre which is known to help lower levels of cholesterol & heartpp disease.

Oats,Dates pudding with Honey

Deepanjali Das @cook_12477078

#losingweight
All these ingredients are good source
for losing weight.Dates are a good source of vitamins & minerals,energy,sugar.,fiber.Oats are rich in fibre which is known to help lower levels of cholesterol & heartpp disease.

#losingweight
All these ingredients are good source
for losing weight.Dates are a good source of vitamins & minerals,energy,sugar.,fiber.Oats are rich in fibre which is known to help lower levels of cholesterol & heartpp disease.

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Ingredients

200 gmsdates seeds removed & chopped
1 cupmixed nuts coarsely grinded
3 tbspoats
1 cupmilk
3 tbsphoney
1 tspraisins

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Steps

1

In a pan add 1/4 cup.of water &.drop the chopped dates.Bring it to a boil for 10 mints until the dates are softened.Then blend it to a paste.
2

In a separate pan pour milk & honey.Bring it a boil,then add date paste & grinded mixed nuts.After 10 mint add oats & give it a mix.This will thicken the consistency.Allow it to cook for 5 mints & then finally add raisins.

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Cooksnaps

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Deepanjali Das @cook_12477078

on May 24, 2019 11:26

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