Wash the beans and maize then put on the sufuria and put in the jiko

Allow it to cook for about 30 minutes until it's soft

Chop the onions and tomatoes then fry onions until its golden brown then add tomatoes allow it to cook

Add the boiled githeri to the mix then add I cup of water and allow it to cook

Githeri is ready serve it with cabbages and greans, avocado and add a drink (juice or soda)and enjoy the meal