Tawa Fry Green Vegetables

Name: Tawa Fry Green Vegetables
Total time: 720 s
Yield: 3-4servings.
Cuisine: American
Ingredients: 2 green brinjals; 1 capsicum; 8-10 French beans; 6-8 lady's fingers; 2-3 parwal; for coating:; 1 teaspoon red chilli powder; 1 teaspoon turmeric powder; 1 tablespoon kashmiri chilli powder; 1 tablespoon coriander powder; 1 teaspoon amchur powder; 1 teaspoon salt; 3 tablespoons oil

Naheed Alam @cook_14415967

Greater Noida.

A healthy and tasty snack/starter.
#greenveg.
#post4.

Naheed Alam @cook_14415967

Greater Noida.

A healthy and tasty snack/starter.
#greenveg.
#post4.

Saved

Ingredients

12 minutes.

3-4servings.

2green brinjals
1capsicum
8-10French beans
6-8lady's fingers
2-3parwal
forcoating:
1 teaspoonred chilli powder
1 teaspoonturmeric powder
1 tablespoonkashmiri chilli powder
1 tablespooncoriander powder
1 teaspoonamchur powder
1 teaspoonsalt
3 tablespoonsoil

Saved

Steps

12 minutes.

1

Wash and cut vegetables as shown in picture.Blanch for 2minutes exept lady's finger and capsicum.
2

Mix all the spices of coating in a bowl,add 1 tablespoon oil.Coat the vegetables one by one.
3

Heat a non stick pan,put oil.Arrange all the vegetables as shown in picture.Cover the pan and cook on low flame for 2-3minutes.
4

Remove lid and fry on high flame for 1minute or till golden.Serve with mint/dhaniya chutney.

Saved

Cooksnaps

Saved

Naheed Alam @cook_14415967

on July 18, 2019 09:11

Greater Noida.

Having a Master degree in Science and a bachelor degree in Education,but also passionate about cooking since childhood.Love to cook my favourite dishes.

Keywords

Turmeric Cilantro Okra Bell Pepper Green Bean Eggplant

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Tawa Fry Green Vegetables

Tawa Fry Green Vegetables

Ingredients

Steps

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