Cayenne

medium, large, or small head of cauliflower (choose size based on number of servings; a small head serves about 5 people) • eggs, 1 tablespoon vanilla extract, and 1 tablespoon black or white pepper • Salt to taste and cayenne pepper if you like it spicy • ground cinnamon • Fine breadcrumbs • Oil for frying, plus a pinch of cumin

yellow lentils (about 200 grams) • vermicelli noodles (about 30 grams), or more to taste • large onions • medium carrots • medium tomatoes • medium potatoes • garlic (optional) • medium zucchini • small cube butter • Salt • Cayenne pepper • Ground cumin

ground beef (1 kilogram) • small onion, finely grated and drained • cayenne pepper • black pepper • ground ginger • cumin • ground allspice • ground nutmeg • baking soda • garlic cloves, finely minced • tahini

yellow lentils (about 200 grams) • rolled oats (about 25 grams) • large onions • medium carrots • medium tomatoes • medium potatoes • garlic (optional) • medium zucchini • small cube unsalted butter • Salt • Cayenne pepper or chili powder • Ground cumin

ground beef (500 grams) • small onion, finely chopped • garlic clove, finely minced • tomato paste • finely chopped parsley • vegetable oil • Salt • Black pepper • Cumin • Paprika • Cayenne pepper