beef tenderloin medallions • all-purpose flour • breadcrumbs of your choice • egg • water • salt, to taste • black pepper, to taste • cayenne pepper, to taste
butter (50 grams) • chopped white onion • cornstarch • chicken or vegetable broth • milk • crumbled blue cheese (100 grams) • baby spinach, washed and drained (250 grams; I used ready-to-eat) • heavy cream • Salt, black pepper, and cayenne pepper to taste
dried hibiscus flowers (about 250 grams) used for making hibiscus water • lettuce • onion, to taste • cayenne pepper, to taste • salt, to taste • panela cheese, • Oaxaca cheese, • corn tortillas, • avocado, to taste