Coley • Cod • Smoked Haddock • Raw Tiger Prawns(Shell-less) • whole bulb Garlic • large Onions • Fish Stock Cubes • Milk • Water • Peas • Sweetcorn • large handful Fresh Chives •

wholemeal bread flour • strong white bread flour • salt • bicarbonate of soda • egg • buttermilk • runny honey • large potato • haddock fillets • pollock or other white fish fillets • Bay leaf • milk •

smoked haddock • or 2 ears corn • small potato diced • small white onion diced • minced garlic • cream • chilli chowed • Small handful coriander • olive oil • chopped celery • spring onions • Salt and pepper to tase

Marinara Seafood Mix • medium carrot • celery • chicken stock • leek • brown onion • double cream • cheddar cheese • Grated Parmesan • Chives to serve

bacon, diced • medium onion, diced small • celery, diced small • large carrot, diced small • fresh corn • reserved "corn water" -stock • garlic, minced • light cream (or half and half works) • Salt and pepper • fresh thyme • corn starch made into slurry with about 1/3 cup water

medium size cauliflower, cut into florets • small carrot, chopped • milk • butter • olive oil • onion, sliced • garlic cloves, chopped • salt • pepper powder • stock cube • garam masala powder • cheese, grated •

Sweet corn 1cob • Potato 1 large • Spring onion • Milk • Butter • Crushed black pepper • Salt • Cream

oil of your choice • medium onion • large potato • red bell pepper • large can sweetcorn, undrained • Cambell's condensed mushroom soup plus one can water • large can condensed milk plus one can milk • salt & pepper • Curry powder • Crusty bread for dippage!

Medium onion • red pepeer • medium potatoes, cubed and parboiled • Large tin of sweet corn, drained • tin evaporated milk • Whole milk • tin Campbell's condensed cream of mushroom soup • mild curry powder

shrimp (deveined and shell removed) • dabs of butter • medium sized potato • cream cheese • whole milk • chopped parsley • onion • chopped green onion (for garnish • salt and black pepper • diced bacon

Haddock fillet, cut into cubes • Large peeled prawns • Muscle meat ( I used frozen) • Calamari • Condensed Chicken or chicken and mushroom soup • Whole corn • Fresh thyme. Finely chopped • Fresh parsley finely chopped • Crushed garlic • Fresh cream • Salt • Black pepper •

Prawns in the shell • Yellow Onion , medium-sized diced • Lemon , peeled • Tomato Roma , seeded and diced • Canola Oil • Thyme • Black Peppercorns • Bay Leaves • White Wine • Water • Salmon Atlantic ; medium cubes • Yellow Onion , medium-sized , very small Diced •

onion, finely chopped • leek, finely sliced • garlic clove, minced • vegetable oil • large white potato, chunkily diced • chicken stock • gluten-free plain flour • coconut milk • peas • sweetcorn • red pepper, deseeded and finely chopped • smoked haddock, skinless and boneless and cut into good chunks •

potatoes diced • cubed chicken breast • mozzarella cheese • flour • butter • celery (optional) • Rosemary • maggi chicken powder • onion powder • black pepper • of oregano • complete seasoning •