Oatmeal

To make the spam: • pork shoulder, deboned • chicken thighs, deboned • potato starch • buckwheat flour • water • olive oil • sweet red paprika powder • For the crust: • Small dish with Panko • Small dish with Oatmeal flour • Small dish with beaten fresh farm egg •

oats • water • Grade B Dark Maple Syrup • salt • blueberries • Kerrygold butter • Pumpkin Pie Spice

oat flour • cup(60ml) olive oil • apples, purée • cinnamon powder • baking powder • baking soda • honey • eggs • Blueberries

For the meatballs: • cups, 1/2 pound ground lean pork (or lamb or veal substitute) • steel cut rolled oats • boiling water • chopped mushrooms • fresh farm egg • Tomato paste • Sage • Sweet paprika • Granulated Garlic • For the sauce: • diced Roma tomatoes •

water • rolled oats • honey • peanut butter • salt

oatmeal • dates • pumpkin • Little milk

For the Bury Black Pudding blood sausage, sliced 1/2” thick: • pound fresh pigs blood or 1/4 pound dried blood and cup of water • pound fresh bacon fat, diced in 1/4” cubes • Water to cover the bacon • pound barley cooked till soft, keep warm • oatmeal • flour • diced onions • seasalt • white pepper • marjoram • pennyroyal •

Avocado • Banana • Rolled Oats • Granny Smith Apple Chopped • Pitted Dates • Ice • Salted Roasted Almonds • Maple Syrup • honey • Cinnamon • Vanilla Extract • Unsweetened Vanilla Almond Milk •

Sugar Free Apples & Cinnamon Oatmeal • Sugar Free Apple Sauce • Diced Apples • Thin Apple slices • Sugar Free Syrup is optional - I used 2 Tablespoons of it • Cinnamon

oats • milk • honey • cocoa powder • vanilla extract • bannana

eggs • cottage cheese • himalaya salt • baking soda • oatmeal

taza de harina de avena (ojuelas de avena molidas en tu licuadora) • cucharadas de mantequilla a temperatura ambiente • Un plátano bien cocido • taza de pasas • cucharadas de canela • cucharada de polvo para hornear • de taza de miel • cucharadas de extracto de vainilla • Pizca de sal • Agua (la necesaria)

med bananas • oats • honey • cinnamon • Some dark chocolate chips or raisins

milk • melted butter • vanilla extract • honey • orange zest • fresh squeezed orange juice • egg • large oats • kosher salt • cinnamon • baking powder • cranberries

Whole Almonds • pecan halves • shelled walnuts • unsweetened flaked coconut • Whole flax seed • Whole Oats • each, red tart dehydrated cherries, and cranberries • Frozen Blueberries • Frozen Strawberries • Pumpkin pie spice • Sweetener to taste • water

or 185 grams of old fashioned oats • baking powder • chia seeds • cinnamon • pumpkin spice • fine sea salt • or 355 ml of milk • cottage cheese • or roughly 1/2 cup of fage yogurt • vanilla extract • strawberries chopped • blueberries •

old fashioned oats • all purpose flour • baking soda • cinnamon • pumpkin pie spice • butter melted and cooled • sugar • brown sugar, packed • egg yolk • vanilla • pumpkin puree • butterscotch chips divided

old fashioned rolled oats • baking powder • pumpkin pie spice • cinnamon • salt • milk • pumpkin puree • pure maple syrup or honey • vanilla extract • large egg • coarsely chopped nuts/pumpkin seeds/chocolate chips

milk • Quaker Ready to eat Oats • cocoa powder • sugar/honey • salt • Chocolate Chips • Blueberries and blackberries • chopped Cashew nut and almonds

banana • rolled oats • baking powder • cinnamon • egg • vanilla • honey • almond milk

shredded zucchini • sugar • brown sugar • vegetable oil • eggs • vanilla • flour • oats • baking powder • baking soda • salt • nutmeg •

ripe banana • plant milk • apple cider vinegar • flax • protein • oat flour (blended oats) • pinch of nutmeg • cinnamon

finely chopped mushrooms • medium onion finely chopped • garlic cloves • oil • kosher salt • ground pepper • Worcestershire sauce • ketchup • panko bread crumbs/oatmeal • milk • large eggs beaten • ground turkey

boiling water • oatmeal • butter • brown sugar • sugar • eggs • sifted flour • salt • nutmeg • cinnamon • baking soda • half & half •

hamburger • egg • milk • ketchup • mustard • Worcestershire sauce • garlic • cheddar cheese • oatmeal

bananas • oats • mini chocolate chips

oatmeal (uncooked) each jar • premier protein im using (peaches and cream) each jar • plain greek yogurt each jar • vanilla stevia • Toppings • apple sliced with cinnamon powder,1 drop stevia • frozen raspberries