large cucumbers, peeled and cut into rough slices • large Haas avocado, halved, pitted, and flesh scooped out • scallions, green and white parts included, chopped • fresh lime juice • sea salt (to taste) • black pepper (or to taste) • Mango Salsa • Ataulfo mango, cut into 1/2 inch cubes • tomato, 1/2 inch dice • shucked corn kernels (raw) • cilantro, loosely packed and finely chopped • olive oil •
whole mango (I used small ataulfo type but any will work) • whole lime squeezed • rounds of Fresh Tumeric Root • Indian style yogurt • almond milk enough to fill my magic bullet smoothie attachment • or 1/2 tsp of cardamom • Maple syrup or any sweetener to taste • ice cubes