Banga stew

Banga paste/ palm fruits, Cow meat, Kpomo, Crayfish, Maggi, Salt, Scent, Banga spices, Okpei, onions, Fresh tomatoes(optional), Scotch bonnet pepper

Broiler chicken (cooked), custard bucket of Akwu(Palm fruits), large onion(chopped). Can, table spoons of ground crayfish, Dried or smoked fish, know cubes, okpei or 1/2 teaspoon of Ehuru(African Nutmeg), Enough Ugu leaves (sliced,), scent leaves (sliced), Salt to taste, Pepper (fresh or ground)

Palm fruit, Tomato paste, Seasoning, Salt, Beef, Fresh fish, Smoked panla, Scent, Assorted meat, Scotch bonnet, Blend crayfish, Onion

Banga, Crayfish, Dryfish, Banga spices, Meat, prawns, Salt, Knorr, Pepper

Banga, Okporoko, Dryfish, Goat meat, Smokedfish, Crayfish, Dry prawns, Onion, Scentleave, Cameroon pepper, Okpeyi, Fresh pepper

Pam kanne (kwaran Manja), Ugu and saint, Cow, Crayfish, Dry fish or fresh fish, Stuck fish, Okpeyi (locust)or dadawa, Pepper and onions, Knor Maggi, Salt

Palm kennel fruits, Seasonings, Okpenyi (dried oil bean), Ugu (pumpkin), Nigerian curry, Nchanwu (scent), Beef, Stock fish or dry fish (optional), Pepper, Onions, Crayfish, Salt

Palm nuts, Beef, Brisket bone, Fresh Pepper, Salt, Seasoning, Scent, Crayfish

Palm kernel, Goat meat, Kpomo, Ugu, Cent, Crayfish, Opeyi, Onions, Pepper, Banga spice

mudu Banga(palm kernel), beef, Smoke fish, Pomo(cow skin), Crayfish, Banga spice, Seasoning

Rice, banga nut,, Crayfish, pepper, scent leave, salt, Meat

. Fresh palm fruits or 800g tinned palm fruit concentrate, . Cow tail or any meat of your choice, . Fresh or dry salmon fish or anyone of your choice, . Scent leaves, . Fresh or dry pepper, . 2 onion bulbs, . Seasoning cubes, . Crayfish. Grounded!, . One tomato paste, . Salt to taste

Ripe palm kernel, beef(boiled), tomatoes, fresh pepper(blended), onion (sliced), maggi, Salt, Scent

Palm fruit, Maggi, Salt, Dryfish, Pomo, Beef, Scent, Dry pepper

palm nuts fruit, Crayfish, Onions, Dry/Stock fish, fresh Pepper, shaki and kpomo, Diced Scent, knorr cube, Fried Plantain

Palm kernel fruits, tomato paste, fresh pepper(blended), onion bulb(chopped), maggi, crayfish, dry fish big, little bunch scent leaf (sliced), rice, salt

palm fruit, medium onions, crayfish, smoked fish, pepper, scent leave, stock cubes, salt, okpei