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White rice with Banga stew
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A picture of White rice with Banga stew.

White rice with Banga stew

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

My sis inlaw told me she was coming and i made her favorite meal so much to enjoy with me so delicious.

My sis inlaw told me she was coming and i made her favorite meal so much to enjoy with me so delicious.

Read more

White rice with Banga stew

Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
Abuja Nigeria

My sis inlaw told me she was coming and i made her favorite meal so much to enjoy with me so delicious.

My sis inlaw told me she was coming and i made her favorite meal so much to enjoy with me so delicious.

Read more
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Ingredients

55 min
3 serving
  • 10 cupsPalm kernel fruits
  • 2 sachettomato paste
  • 7fresh pepper(blended)
  • 1onion bulb(chopped)
  • 6 cubemaggi
  • 2 tablespooncrayfish
  • 6dry fish big
  • 1little bunch scent leaf (sliced)
  • 2 cuprice
  • to tastesalt
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Steps

55 min
  1. 1

    Wash palm kernel and boil for 25min,remove and pound very well to form a paste

  2. 2

    Then add water squeeze very well to remove substance sieve the substance to remove the waste.

  3. 3

    Pour substance in a pot allow to boil then add pepper,onion,tomatoes and stir very well

  4. 4

    Add the maggi,salt then wash fish with salt and add then allow to boil for 5 min

  5. 5

    Then add scent leaf after 1 min

  6. 6

    Banga stew is ready so delicious

  7. 7

    Get a clean pot place on heat add water and rice boil for 15min,wash and drain rice put back on heat add little water and allow the water to dry off

  8. 8

    Serve white rice with Banga stew so so yummy

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Enefola Joy Owoicho
Enefola Joy Owoicho @cook_7336145
on September 02, 2017 08:57
Abuja Nigeria
Lover of healthy Food.
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