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Banga stew(ofe akwu)
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A picture of Banga stew(ofe akwu).

Banga stew(ofe akwu)

Dama Judith
Dama Judith @cook_8224880

Like they say,if ur in Rome, u act like a Roman. So now that am in the east,I decided to try some of their meals, trust me this is so delicious.

Like they say,if ur in Rome, u act like a Roman. So now that am in the east,I decided to try some of their meals, trust me this is so delicious.

Read more

Banga stew(ofe akwu)

Dama Judith
Dama Judith @cook_8224880

Like they say,if ur in Rome, u act like a Roman. So now that am in the east,I decided to try some of their meals, trust me this is so delicious.

Like they say,if ur in Rome, u act like a Roman. So now that am in the east,I decided to try some of their meals, trust me this is so delicious.

Read more
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Ingredients

  1. palm fruit
  2. 2medium onions
  3. 1 handfulcrayfish
  4. smoked fish
  5. pepper
  6. scent leave
  7. 2stock cubes
  8. salt
  9. okpei
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Steps

  1. 1

    Cook palm fruit I.e Banga until it get's soft and tender.

  2. 2

    Pound the fruit to extract the residue.

  3. 3

    Blend crayfish, pepper and onions in separate plates.

  4. 4

    Place the extracted Banga residue on fire,allow to get thick a bit,or as desired.

  5. 5

    Pour in ur okpei,pepper, onions, fish,stock cube and salt.

  6. 6

    Allow to cook for about 10 mins.

  7. 7

    Add scent leave and crayfish stir gently,and remove from the fire.

  8. 8

    Banga stew is ready.

  9. 9

    Serve with white rice or rice mixed with beans.

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Dama Judith
Dama Judith @cook_8224880
on July 29, 2017 09:25

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