Basic

Tomato marinade • Capellini pasta • Olive oil • Burrata cheese • Basil • Salt • Black pepper

eggplants • garlic cloves • chili pepper • basil • wine vinegar • vegetable oil (preferably unrefined) • salt

Tomato • Sun-dried tomato • Mozzarella cheese • Ciabatta • Basil Pesto • Olive oil • Balsamic vinegar • Arugula • Black pepper

Cherry tomato • Onion • Basil • Olive oil • Balsamic vinegar • Agave syrup • Lemon juice • Crushed garlic • Salt • Black pepper

Yogurt • Plums • Granola • Edible flowers (optional) • Agave syrup

Plums • Fresh basil • Edible flowers (optional) • Salt • Black pepper • Olive oil • White wine vinegar

cherry tomatoes • extra virgin olive oil • feta cheese drained • fusilli pasta dry measurement • garlic minced

small rice noodles soaked • leeks • bean sprouts • winter carrots • onion • fresh chicken stock • cooked chicken from the broth • Light soy • sesame oil • Coriandre and parsley • wok oil

olive oil • chopped onion • chopped green pepper • sliced white mushrooms • garlic, minced • Italian seasoning • McCormick Montreal Steak seasoning • jar of Rao’s Homemade Marinara sauce • rounded tablespoon of Cento Double Concentrated Tomato Paste (comes in a tube) • About 20 pre-made Italian meatballs, preferably homemade • minced parsley • Parmesan cheese, finely shredded

broccoli florets • jalapeños, thinly sliced • garlic, peeled • ⁄2 cup toasted pepitas • ⁄2 cup Parmesan cheese • basil leaves • ⁄2 cup parsley leaves • lemon, juiced • ⁄2 cup extra virgin olive oil • to taste, salt • short pasta (fusilli, rotini, or gemelli) • shallots, thinly sliced •

Egg • Salt • Rye Bread • Tartar Sauce • Whole peppercorns • Dill

oat meal • yoghurt • milk • +1/2 tb baking powder • honey • eggs • cinnamon • salt

ground beef • cream of mushroom soup • cheddar cheese • frozen tator tots • Salt • Pepper • Onion powder • Garlic powder

of 1 head of green cabbage • water in pot to fill just under steamer basket • avocado, canola, or vegetable oil, or to taste • furikake (Japanese rice seasoning) of your choice or to taste

ground beef • salt • sugar • baking powder • tapioca starch • fish sauce • neutral oil • garlic powder • onion powder • beef tendon

–25 medium wild-caught shrimp, peeled and deveined • eggs • –3 tbsp cooking oil • salt • black pepper • water • chopped scallions for garnish Optional

russets potatoes (washed and patted dry) • extra virgin olive oil • butter • sour cream • salt • black pepper

Glutinous rice flour • Sugar • Milk (adjust for a soft, pourable batter) • –80 g Cooked red beans • –15 g Butter or cooking oil (for frying)

ground beef • celery, chopped • ginger, grated • large egg • salt • ½ tsp black pepper • five-spice powder • light soy sauce • dark soy sauce • hot cooking oil • For the dough (makes about 45 dumplings): • bread flour • salt •

7-Up • Soy sauce • Vegetable oil • Horseradish • Garlic powder

Topside beef • bone marrow precooked. See other Recipe • Bay Leaf, 6 Sprigs of Rosemerry, 6 sprigs of Thyme or any HARD herbs you enjoy • Course sea salt • Salted Butter • Fresh Ground Black pepper

low sodium soy sauce • sesame oil • white sugar • teriyaki sauce • egg noodles, cooked according to package directions • frozen grilled chicken tenders • frozen mixed veggies (broccoli, carrots, sugar snap peas, water chestnuts) • sesame oil • sliced red onions • sliced mushrooms • sliced red bell peppers • sliced green onions •

Flour tortilla • cheese of choice cut in half lengthwise • mayonnaise • ham or turkey • salami • pepperoni

dry Spaghetti • water • Tomatoes • grassfed Butter • zucchini, deseeded, chunked • pepperoni pieces or tofu chunks • Persian pickled garlic bulb in Tbs of juice • yellow onion, peeled, halved • Spray of olive oil or dab of butter • Optional grated cheese or parsley on top

tbsp, chopped (or 1 tbsp dried) Fresh cilantro • Black pepper • Salt • (optional) Olive oil • White balsamic vinegar • , cubed Ripe avocado • (60ml), thinly sliced Red onion • , sliced Cucumber • (120ml), shredded Red cabbage • (480ml), chopped Baby crispy green leaf lettuce • Black pepper • Salt •

(about 150g) Cooked short-grain rice • Sliced chicken thigh (cooked) • Chicken broth or miso soup • Sesame oil (optional) • Chopped green onions (optional)

Self Rising Flour • + 2 tablespoons Sugar • Salt • Beer

Pork tenderloin • root beer (1 can) • bottle of preferred BBQ sauce

white chocolate • sugar • warm milk • eggs • all-purpose flour • green tea powder • baking powder