grated beetroot flesh • grated carrots flesh • subja seeds or chia seeds (soaked in 4 tablespoons water for 3 to 4 hours) • lemon juice • chopped coriander leaves • cumin powder • coriander powder • ginger powder or soonth powder • rock salt or as per taste • jaggery powder • water
mix Vegetable Peels of (Carrot, cucumber, beetroot, bottle gourd) • to taste salt and Red chilli powder • black pepper Powder • Chaat masala to sprinkle • Hot water