Ash gourd detox smoothie

Name: Ash gourd detox smoothie
Total time: 1200 s
Yield: 1 person
Cuisine: Indian
Ingredients: 100 grams Ash gourd; 100 grams Carrot; 100 grams Beetroot; 100 grams Cucumber; Honey - as required; 1 teaspoon Lemon juice; 2 tablespoons Protein powder

DSK @dskcooks

Bengaluru

1. Packed with essential vitamins, minerals, and antioxidants for overall health and well-being.
2. Boosts the immune system, aids digestion, and promotes healthy skin.
3. Provides a refreshing and hydrating drink, perfect for any time of the day.
4. Offers a delicious blend of natural ingredients, including honey, protein powder, and lemon juice, for added energy and vitality.

Saved

Ingredients

20 minutes

1 person

100 gramsAsh gourd
100 gramsCarrot
100 gramsBeetroot
100 gramsCucumber
Honey - as required
1 teaspoonLemon juice
2 tablespoonsProtein powder

Saved

Steps

20 minutes

1

Wash all the vegetables thoroughly to remove any pesticides sprayed on them.
2

Peel the skin off all the vegetables and chop them roughly.
3

Put the vegetables in a blender along with ice cubes, honey, protein powder, and lemon juice.
4

Blend the ingredients until smooth.
5

Serve the drink fresh and enjoy!