Beetroot, Carrot & Subja Seeds Morning Detox Drink

Name: Beetroot, Carrot & Subja Seeds Morning Detox Drink
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup grated beetroot flesh; 1 cup grated carrots flesh; 1 tablespoon subja seeds or chia seeds (soaked in 4 tablespoons water for 3 to 4 hours); 1 tablespoon lemon juice; 1 tablespoon chopped coriander leaves; 1/2 teaspoon cumin powder; 1/4 teaspoon coriander powder; 1 pinch ginger powder or soonth powder; 1/4 teaspoon rock salt or as per taste; 1/2 teaspoon jaggery powder; 2 cups water

Vaishali Suhas @HealthisWealth

Bangalore , India

As a Nutrition Coach, I can assure you that regular consumption of this drink has helped me and my lovely clients to achieve glowing skin, healthy hair and reduced stress levels in daily routine. A nourishing, wholesome and tasty morning dose of nutrients like Vitamin A, C, K, antioxidants, fibre, iron, magnesium and potassium is what all of us need. This has elements which are anti cancer, anti-inflammatory and anti anemia. A word of advice: consult a Nutritionist for exact duration, amount and frequency of consumption. Enjoy your beauty drink and send your likes, feedback and comments ❤️ #nofire #nocook #easy #quickrecipe #instantrecipe
#JFB #beetroot #carrot #subja #detox #morning #drink #cookpad #antioxidants #antiinflammtory #menopause #anticancer

Vaishali Suhas @HealthisWealth

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Ingredients

10 minutes

2 servings

1 cupgrated beetroot flesh
Beetroot Consomme Soup
1 cupgrated carrots flesh
Pink Passion Raita (Beet-Carrots - Chia Raita)
1 tablespoonsubja seeds or chia seeds (soaked in 4 tablespoons water for 3 to 4 hours)
1 tablespoonlemon juice
1 tablespoonchopped coriander leaves
1/2 teaspooncumin powder
1/4 teaspooncoriander powder
1 pinchginger powder or soonth powder
1/4 teaspoonrock salt or as per taste
1/2 teaspoonjaggery powder
2 cupswater

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Steps

10 minutes

1

First, add all ingredients except the seeds and water to a blender jar.
2

Blend to a chutney like pulp. Then add 1/2 cup water and blend again. Then add more 1/2 cup water and blend till everything is a smooth liquid. Do not strain, have it full of fibre.
3

Pour in glasses and add the soaked seeds on top. Drink sip by sip and have a healthy,wonderful morning!

Linked Recipes

Beetroot Consomme Soup

Pink Passion Raita (Beet-Carrots - Chia Raita)

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Cooksnaps

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Vaishali Suhas @HealthisWealth

on June 05, 2025 17:13

Bangalore , India

Hello and welcome to my collection of healthy , tasty and easy recipes. I am Vaishali Suhas, from Nagpur, India. A Diet coach, Wellness and Nutrition Expert, and a Food Technologist. I am also a proud Cookpad author, Home chef, Baker and Vegetarian / Vegan recipe developer. Follow me on my page on Instagram@vaishubakesYouTube https://youtube.com/@NutritionwithVaishali?si=YorzPAvED9UV3VyZFacebook https://www.facebook.com/profile.php?id=100063908260991&mibextid=2JQ9oc