Beetroot

kgs small to medium beets • white sugar • pickling salt • White Vinegar (Apple Cider Vinegar as Alternative) • whole cloves, if desired

flour • brown sugar • baking powder • beetroot • eggs, well beaten • vegetable oil • Peanut butter • Cranberries

medium Carrots • Golden beet • large knobs Ginger • whole Pineapple • Turmeric powder • Cayenne powder

roasted beets • roasted butternut squash • roasted chickpeas • brown rice • Carrot cut lengthy with julienne slicer • Large handful power greens • tahini dressing (see recipe)

medium-size beets, cooked and diced into bite-size pieces • minced shallots • olive oil • balsamic vinegar • Salt and ground black pepper • Toasted pine nuts (optional) • Baby arugula or baby spinach • goat cheese • olive oil • milk • white vinegar • ground black pepper •

beet tops including the stems • bacon • To taste salt and pepper • butter • To taste grated parmesan cheese

softened butter • To taste salt • carrots • beets

vegetable groups: • I leafy greens: dark green vegetables, kale, spinach, arugula,collard greens, lettuce • II root vegetables: sweet potato mash, carrot purée,radishes, turnips, parsnips, sweet potatoes, beetroots • III bulb vegetables: onions, garlic, leeks, shallots • IV stem vegetables: asparagus, celery rhubarb, bamboo shoots, • V flower vegetables: broccoli,cauliflower,artichokes,zucchini blossoms • VI fruit vegetables: zucchini purée, crookneck squash, tomatoes, cucumbers, eggplant,bell peppers • VII pod vegetables: green beans,peas,okra,snow peas • VIII tuber vegetables: potatoes, yams, Jerusalem artichokes • IX seed vegetables: corn, legumes, • X fungi and seaweed: button mushrooms,shiitake mushrooms, portobello mushrooms • Fruit groups: •

Turnips • Beetroot • Rough Salt • White vinegar • Fresh water (or to fill the whole jar)

Toasted Wheat Bread • Cottage Cheese • chili flakes • Lightly Drizzled Honey • thin slices of beetroot • an Avocado • breaded chicken breast • of cucumber (sliced thin on the side) • Dots of Chili Onion Hummus (Variously Scattered on Cucumber)

Red pepper sauce, spicy • ground ginger • flank steak in 1/4” strips across the grain • small peeled red beets, sliced very thin, seasalt sprinkled over, salty • sushi rice • turmeric, mildly bitter • granulated garlic, mildly bitter • sesame oil • raw Spanish peanuts (optional) • green peas • chopped green mexican onion stalks • mirin cooking wine •

bread any kind • small tomatoes • small boiled potatoes • cucumbers mini • beetroot steamed • bell pepper • Chaat Masala • Green chutney • Mozzarella cheese • Ketchup up to serve

beet root, peeled and cut into cubes • carrots, peeled and cut into cubes • curry powder • Salt • Olive oil • white or yellow onion, diced • ginger, diced • turmeric powder • cumin powder • tap curry powder • tap garlic powder • chicken stock •

young capon • dried pitted prunes • water • bruised stalk of lemon grass • winter beet • turnip • yellow squash • striped squash • fennel • celery stalks • leek • large onion •

Cauliflower • medium size potatoes • ripe tomatoes • chopped onions • dry red chili and garlic paste • peas • oil and 2 tbsp butter • Pavbhaji masala • small beetroot • Red chili powder • Lemon juice • turmeric

from 1 bundle of beets (about 1 cup, chopped), destemmed • chopped walnuts • Granny Smith apples, cored and cut into small cubes • shallot, finely sliced • garlic, finely sliced • high-quality aged balsamic vinegar

large beets • large eggs, hard boiled • large cucumbers • Green onions • Fresh dill • sour cream • White vinegar • Brown hot mustard • Salt

chicken thighs, bone-in and skin-on • Salt and pepper • olive oil • large red onions, cut in half and finely sliced • mild or medium curry paste • cooked beetroot • tin coconut milk • baby leaf spinach • Small handful of fresh cilantro leaves

steaks • garlic, minced • green onion, chopped • garlic salt • onion powder • A1 sauce • ginger puree • black pepper • dried chopped garlic • black currant balsamic vinegar • imitation crab meat • boxed mashed potato flakes •

pasta flour • beetroot powder • dried oregano • water • salt

eggs • beet

bread slices • medium sized onion, chopped • grated beet root • grated carrot • chopped cabbage • chopped capsicum • red chilli powder • cheese • salt • black pepper • cooking oil • butter as required

boneless Chicken thighs, 1/4 pound each,stuffed with garlic and harissa • Small boiled yukon Potatoes • boiled sweet potato • brown Crimini button mushrooms • onion quarters • apple quarters • boiled beet quarters • tomato quarters • Meyer Lemon quarters • Harissa seasoning • Garlic • chimney charcoal briquets •

large beetroot • potatoes • eggs • small bunch of scallions • kefir or buttermilk • red wine vinegar • Dill, parsley, cilantro • radishes • large English cucumbers

beetroots • oranges • carrots • Some mint leaves optional • Little ginger optional • Lemon juice • tomatoes • rock salt • chaat masala • black pepper

medium beets • medium potatoes • carrots • pickled cabbage or sauerkraut • pickled cucumbers • read kidney beans or sweet peas or black beans • red onion • sunflower seed oil • Salt • Cilantro, dill, parsley (optional)