Broccoli omelette

large eggs • broccoli slaw • Salt • Pepper • Scant amount of Ghee to brush in a 10 ounce size ramekin

bell pepper (any color) • large eggs • Butter or cooking oil • Spinach • Salt and black pepper for seasoning • Broccoli

free range Eggs • lactose free milk • small head of Broccoli (cut into chunks) • Cherry or grape tomatoes (halved) • red Capsicum (cut into strips) • Goats Feta (crumbled) • Olive oil spray • Murray river sea salt • pinched Cracked pepper

eggs beaten • broccoli florets steamed • buttoned mushroom sliced • shredded cheese Mexican Blend • milk • salt and pepper or to taste • pickled jalapeno or to taste (optional) • Extra cheese to sprinkle

Eggs • shredded Broccoli • Butter/Oil • Green Chillies • Turmeric powder • Salt

all purpose flavour • eggs • Brocolli • Mays • red onion • margarine • Salt • Pepper • Black pepper • Water • Oil

olive oil • butter • broccoli • garlic sausage • roasted red peppers • white onion • orange halapenio pepper (super hot) • grated parmesan cheese(or as required) • mozzarella cheese(or as required ) • free range eggs • cream or milk • Frank's red hot sauce •

bell peppers • cheese • broccoli • turkey bacon • eggs

to 1 1/2 ricebowls worth of rice Cooked rice (hot) • or 2 pinches Salt • less than 2 teaspoons Tomato ketchup • Egg • Mayonnaise • Ham, seaweed, and boiled broccoli • Wiener sausage • Cherry tomatoes • Imitation crab sticks

bunch Broccoli • Eggs • A. Water • A. Chinese soup stock • each A. Sake, sesame oil • A. Oyster sauce • A. Salt • Katakuriko slurry

Eggs • Heavy cream • Milk • Salt and pepper • Cherry tomatoes • Broccoli • Potato • Onion • Wiener sausages • Ketchup • Mayonnaise

eggs • of brocolli • handful of cheddar cheese

Eggs • Bacon • Carrots • Broccoli • A pinch of salt and pepper

diced broccoli (very small flourets) • of quartered brussel sprouts • eggs • packet of diced pancetta (or diced bacon) • diced onion • butter (preferably unsalted) • black pepper • salt to season • grated cheese (I use parmesan or pecorino)

Chopped Broccoli • Large Eggs • Feta Cheese, Crumbled • Rye Bread, Toasted

broccoli • eggs • egg whites • reduced fat cheddar • grated pecorino cheese • olive oil • salt & pepper • cooking spray

Zucchini • Green, an yellow bellpepper cut into strips • Red bellpepper cut in strips • Sliced mushrooms • Broccoli florets • Dried italian seasoning • Eggs • Cheese

Eggs • Coriander leaves (chopped) • to taste Salt • Broccoli (grated) • Green chili (chopped) • Spring onion (chopped) • Onion (finely chopped) • Ghee

small Broccoli • Spinach • Sweet Corn • green chilli • black pepper powder • Milk, • Sugar • Maida • Cheese slice • Butter • Garlic Cloves • Eggs •

eggs • broccoli florets • small tomato • green chilli • salt • black pepper • oregano • cheese • oil

eggs (2 eggs/person) • salt and white pepper • grated Edam cheese • Filling: sauerkraut/kimchi/peas/broccoli… • Serve with salad leaves/parsley

eggs • gochujang paste • bit of water • crushed garlic • Broccoli florets, roughly chopped to smaller • Sesame oil • Salt and black pepper • Some shredded cheese

Eggs • Broccoli florets • Cheese slices • sweet corn kernels • bread slice (2 + 2) • Oregano, • chilli flakes, • black pepper powder, • as per taste salt • Butter • bowls • Milk

cooked rice (plain rice) • Oil • Salt🧂 to taste • green portion of spring onion • french beans • soya sauce • sugar • black pepper powder • 🥕 carrot diced • 🫑 green capsicum diced • small size 🧅 onions chopped • small size 🍅 tomato (optional) diced •

eggs • Pancetta - approx • Broccoli - approx 1/3 spear • leek • garlic clove • cheese • milk • Salt and pepper • Olive oil • Butter - for the muffin tray • Muffin tray • Whisk (or fork)

Pack silken tofu • any raw mixed vegetables-broccoli, bell peppers, carrots, spring onion, mushroom etc • Oil for frying (or FryLight) • Onion powder • garlic powder • Cornflour slurry (1 heaped teaspoon & a bit of cold water) • Salt and pepper • nutritional yeast

egg whites, whisked to firm peak stage. You should be able to tip the bowl up! • whole egg, 3 yolks, stirred together • broccoli florets, steamed or boiled until al dente then roughly chopped • Red Chilli, finely sliced • Cheddar, or grated • large knob of butter • Dried chilli flakes • Garlic clove, sliced • Cherry Plum Tomatoes, halved on the diagonal • Salt • Black Pepper

minced pork(optional can use some meat like chicken) • Broccoli • Small yellow bell pepper (capsicums) • small White onion • Black pepper • salt • Large eggs