Efirin

scotch bonet • bulb of onions • scent leaf • kilo of beef • cow skin(ponmo) • iru(locust beans) • grounded crayfish • kilo of Titus fish • Seasoning • salt • palm oil

Scent • Bell pepper (tatshe) • Tomato • Bonnet pepper • Vegetable oil • Onions • Seasonings • Garlic flavour (optional) • Fried fish or chicken

Season Chicken • Tomatoes and Green Scotch bonnet pepper • medium size Onions • 'tsp Ginger • Salt to taste • cooking spoon vegetable oil • "Efirin leaves" Tea bush(optional)

Yam • Water • Pepper • Efirin (scent leaf) • Palm oil • Seasoning • Crayfish • Fish

raw cat fish • big unripe plantain • Small prawns or shrimps • Peppersoup spice • Cameroon pepper • Red long pepper • Ata rodo • Ginger • Garlic • Onion • Efirin (scent leaf) • Salt •

Diced raw unripe and ripe plaintain • Palm oil • Dried fish • Pepper • Grind crayfish • Maggi • Salt • Scent leaf or efirin or ishanwu

Fresh pepper and tomatoes • Satchet tomatoes • Cowleg meat • Sent leave (efirin),curry powder • Sail,maggi,ginger,veg oil

/2 small sized yam tuber • Crushed Scotch bonnet pepper • Cksp Palm oil • Maggi Pot Seasoning cubes • Knorr cube • Knorr chicken cube • Salt • Dry/Smoked Fish or both • Blended crayfish • big bulb onions • Water • Bush Buck/Utazi/Arokeké/Kabewa •

sweet potatoes • large tomatoes • cray fish • scotch bonnet peppers • bulb of onion • minced garlic • Seasoning • Salt • crayfish powder • chopped efirin • cooking spoon of palm oil

big catfish (cut to size u wish) • big Sweet potatoes • big Garlic • big Ginger • Saint leave (efirin) • Fresh pepper • big Onions • Pepper soup seasoning • and 1/2 cube Maggi • curry powder • Salt • full groundnut oil