Garau

rice • Beans • meat • oil • Knoor cubes&spices • Green pepper • Red bell pepper • Onions • cornstarch • Scotch bonnet,ginger&garlic paste

rice (1and half cup) • Beans(1cup) • Salt • Maggi or ajino (optional) • beef • Knoor • Spices(curry,thyme,garlic powder,black pepper) • corn starch • veg. Oil • olive oil • large bell pepper • Green pepper •

beans • rice • water • Fried offals

rice • red beans • Lettuce, chopped • big cucumber,diced • fresh tomatoes, chopped • medium onion, chopped • Vegetable oil • Maggi • Ground pepper • hard boiled eggs

Rice • Beans • Maggi • Lettuce • Tomatoes • Cucumber • Onion • Fried vegetable oil with onion

Rice • Beans • Potash • Lettuce • Carrots • Onions • Vegetable oil • Maggi n yaji

Rice • Beans • Salad, • tomatoes, • onion • cucumbers

rice • beans • Prepared chill pepper(yaji) • Vegetable oil • Lettuce,tomatoes, onions

Rice • Beans • Ginger and onions for cooking beans • Veggies (onions, cucumber,carrots, green pepper and red pepper) • Yellow bell pepper, • Fried vegetable oil with small Onion chunks • boiled eggs • maggi

Rice • Beans • Potash • Palm oil • Lettuce, carrot, cucumber, cwt pepper, tomatoe, onion • Papper

Rice • Black Eyed Beans • Already prepared yaji • Vegetable or ground nut oil • Maggi star or Dangote cube(this two are perfect for d recipe) • Lettuce, onion cucumber tomatoes

Rice • Fresh Moringa • Spices • Sardine • Red pepper • Cabbage • salt • Veg oil

Rice • Beans • Potash • Ajino moto

For the rice ::Rice • Black eyed beans • Seasoning • Salt • Hot water • Salad:: • Salad • Cocumber • Tomatoes • Onion • Ketchup • Salad cream •

rice • beans • Water • Potash • Onion • Veg. Oil • Yaji • Maggi star • Boiled eggs • Veggies

beans • rice • Oil • eggs • Lettuce • Yaji • Maggi

Shinkafa Kofi • Wake Kofi • Kanwa • Gishiri

Shinkafa • Wake • Cabeji • Tumatur • Albasa • Mangyada

Rice • Beans • Groundnut oil • Carrot • Cucumber • Tomatoes • Scotch bonnet • Onion • Latus • Maggi • Red pepper • Potash (optional)

Rice • beans • Veg. Oil • Lettuce • Tomato • red bell pepper • Boiled eggs • medium onion • Salt • Yajin borkono (Grinded chilli pepper)

Rice • Beans • Salt • Ajino moto • Lettuce • Tomato • Onion • Tattashe • Egg • Oil • Maggi • Yaji

shinkafa • Ruwa • Wake • Kanwa

rice • beans • potash • Grinded dry chilli (yaji) • Seasoning • Oil • Tomatoes • small Onion • Lettuces

rice • cup beans • Boiled eggs • Lettuce • maggi • Oil • Yaji

beans • Rice • Salt • Seasoning • Cucumber • Carrot • Salad • Fried oil • Pepper • Salad

beans • rice • tspn of salt • maggi seasoning & curry • Fried vegetable oil • Pepper