egg, room temperature • peanut butter (see important tip for safety) • medium banana, ripe and mashed • whole wheat flour • cookie cutters of preferred shape(s) • fork for creating crosshatch design
very smooth creamy natural peanut butter or cashew butter • honey • vanilla extract • sea salt • oats • mini chocolate chips • pepitas or crushed peanuts or cashews
old-fashioned oatmeal • cup peanut butter, smooth • maple syrup • raspberry jam, or jam of choice • milk, any kind • teaspoon baking soda • salt • vanilla extract or vanilla bean paste
cereal (I used equal parts rice Chex, corn Chex & Cheerios) • a cheese cracker (I used goldfish) • pretzels (I had butter pretzels) • nuts (I had dry roasted peanuts) • unsalted butter, melted • Worcestershire sauce • seasoned salt • garlic powder • chili powder • Hot Sauce
fresh cooked black beans or canned (I used fresh) plus 1/2c of water it was boiled in • orange segments • piece (squared)of orange peel • natural peanut butter • coco powder • honey • five spice • oats • oat flour • chia seeds • mini choc chips