Soaked Sprouted Legumes (I used Black Gram, Green Gram, Bengal Gram, Chickpea, Butter Beans, Whole Masoor Dal with skin, Black Beans, Soya Bean and Kidney Beans) • Small to Medium Onion Chopped • Ginger • Garlic Cloves • medium sized Tomato chopped • Fresh Chillies • chopped Cilantro and Spring onion • Mustard oil /Tori ko Tel • Salt/Noon • Cumin powder • Coriander powder • Turmeric powder •
mixed Bran Flours (1/2 cup each flour) 1 cup -250 gm • cumin seeds, • carom seeds, • dry ginger powder • Salt as required, • curry powder • chopped onion, • chopped yellow bell paper, • red bell pepper, • green bell pepper, • small size carrot 🥕 • green chillies chopped, •
sprouted moong • green apple • Orange wedges • red apple • pomegranate • carrot • mint leaves • Salt • black pepper powder • lemon juice • small green chilli