beef tenderloin, cut into strips • red bell pepper, cut into strips • anaheim sweet peppers, cut into strips • poblano pepper, cut into strips • jalapeno peppers, seeded and chopped • medium onion, sliced • button mushrooms, sliced • cherry tomatos, halved or 2 medium tomatoes cut in 1/8 • Sauce • minced cloves of garlic • low sodium beef broth • soy sauce •