Breadcrumbs (Italian) • dry parsley flakes • garlic powder • garlic salt • olive oil vinaigrette "Italian" • large eggs • chicken breasts • Salt and pepper

Large Avocado • Bagel Onion (Favorite) • Chicken • Blueberries • Raspberries • . -1 TB. Of Chopped Onions • Seasonings Meat • Salt, Pepper, 21 Seasonings and Onion Powder • Tomato Chopped

Olive Oil • Butter • Medium Yellow Squash Diced • Small Onion Halved and Sliced • Minced Garlic • Dried Italian Herbs • Chicken Stock • Seasoning Salt (more or less to taste) • Cracked Black Pepper To Taste • Fresh Parsley

Turkey • Kosher salt • White pepper

olive oil • boneless chicken breasts diced • salt • cornstarch • water • soy sauce • honey • ketchup • garlic minced • rice wine vinegar • sesame oil

flour • Butter/salted • Mushrooms/of your choice • Pepper • Salt • Liquid chicken fat • water

chicken thighs • liquid aminos sauce • ginger garlic paste or powder form • cinnamon powder • nutmeg powder • Pepper according to your spice level • Salt • olive oil • juice of a lime

skinless chicken drumsticks • olive oil • Juice of one small orange and one lime (or lemon) • horseradish mustard • large clove garlic, crushed • sugar (optional) • chili powder • salt

box of elbow noodles • boneless skinless chicken breast • baby spinach • heavy cream • chicken broth • white wine • mushrooms chopped • onion diced • garlic • paprika • Italian seasoning • grated parmesan •

tater tots about 12 • Chinese fermented duck liver sausage • cooked rice • water to cook rice • To taste salt • soy sauce • sesame oil • Chinese black vinegar • frozen corn • diced onion • duck sauce • vegetable oil

pasta(your fav.) • ricotta cheese • pasta sauce (red your fav.) • Italian shredded cheese • ground meat (I use turkey) • Optional: diced green olives with jalapeño and garlic

Boiled and shredded chicken • onion chopped • fistful of methi/ fenugreek leaves • finely chopped or grated carrots • Grated broccoli (blanched) • White bread slices (2 per sandwich) • egg • bread crumbs • Salt and pepper as per taste • Oil for sauté • oil for frying too

Chicken wings • tamarind • Salt and sugar • vegetables oil • coriander seeds • hazelnut • ginger • turmeric • garlic • Salt • garlic • chili •

penne pasta, cooked • chicken, cooked and cut into strips, shredded, or bite-sizes • arugula, washed and dried • salt and pepper • ... For the tarragon pesto.. • Parmesan cheese, freshly grated • pine nuts, pan toasted • tarragon, leaves stripped from stems • lemon, juiced and zested • fresh garlic, chopped • extra virgin olive oil

Chicken---------------------- • chicken breast skin on bone in • broccoli • honey • ground ginger • kosher salt • sherry vinegar • ground white pepper • granulated garlic powder • Shaoxing wine • coconut aminos • sesame seed oil •

olive oil • large garlic cloves, minced • ground turkey • white wine • chicken broth • orzo pasta • fresh baby spinach • dried rosemary • Salt and pepper • red pepper flakes • butter • grated Parmesan cheese •

Yukon Gold Potatoes, diced • Zucchini, diced • Red Bell Pepper, diced • Mushrooms, chopped • Onion, diced • Uncured Turkey Bacon, diced • Salt • Black Pepper • Garlic Powder • Fat-Free Cheddar Cheese

chicken dark meat • mushroom of your choice • condiments (salts, pepper, garlic and butter) • olive oil

butter or ghee • onion, finally chopped • red bell pepper, chopped • yellow bell pepper, chopped • garlic, minced • ground cumin • salt • ground ginger • cayenne pepper • ground cinnamon • tumeric • tomato sauce •

butter • flour • milk • poultry seasoning • salt • black pepper

chicken thighs (boneless / skinless) • hot or sweet Italian sausage (you can use the large family pack) • yellow onions (cut into wedges) • large green pepper (or your choice of red,yellow.....) cut into strips • large red potatoes, cut into wedges • Baby carrots (about half of bag or less) or you can throw in the 1 pound bag • heaping tablespoons Italian seasoning • heaping tablespoons garlic powder (or use fresh crushed garlic), if your using fresh garlic, mince ALOT • chicken broth • Sprinkle of black pepper

Chicken cooked • Salt • Pepper • Bread crumbs • Flour • Egg

chicken • carrot • potato • spring onions • celery • ginger • oil vegetables • Cabbage • red onions (fried) • garlic (fried) • tea spoon white pepper • coriander •

basmati rice • turmeric • Tomato-red pepper sauce (substitute with dried tomatoes pesto) • olive oil • dried garlic • italian seasoning • coconut yogurt (substitute: plain yogurt) • sesame seeds (optional) • eggplant • yellow miso • Tomato-red pepper sauce (substitute with dried tomatoes pesto) • medium size yellow onion •

chicken thighs skin on and bone in • celery • large carrots 1 pound • dill weed • parsley • bay leaf • pepper corns • large onion chopped • whole cloves • kosher salt • water • glug of extra Virgin olive oil

chicken breasts or thighs (bone-in, with skin) • olive oil • flour (for dredging) • Salt and pepper • Crushed tomatoes (28 oz. can) • red bell pepper, diced • medium onion, diced • garlic, minced • dried oregano • bay leaves • white wine • chicken broth

Unsalted Butter • Fidelini Noodles • White Rice • Water • Chicken Boulon Cubes

chicken breast (diced into cubes) • chicken cube • vegetable oil • red bell papers • green bell papers • curry powder • cucumber

Chicken • Chicken marinade • Ginger • Garlic • Olives • Salt • Pepper

Chicken • Soy sauce • Orange juice • Veg oil • Seseme seed • Seasoning of choice • Black pepper • Vinegar • Black pepper