Healthy Greek Bowl 🇬🇷
My company was serving Greek lunch today and unfortunately I missed it ☹️ But, I decided to cook my own Greek dinner with a "miso" twist. This is a nutritious and healthy recipe that will make you feel full ❤️🔥
Healthy Greek Bowl 🇬🇷
My company was serving Greek lunch today and unfortunately I missed it ☹️ But, I decided to cook my own Greek dinner with a "miso" twist. This is a nutritious and healthy recipe that will make you feel full ❤️🔥
Cooking Instructions
- 1
Rinse the rice and boil it. It takes about 25 mins to cook. Once water evaporates add the turmeric and reduce heat.
- 2
While rice is getting ready, cut the eggplants into cubes. I like to keep them striped.I like to salt them before cooking, so they dont get soggy.
💡: if your eggplants have seeds, soak them in water and gently pat to dry. It should help to remove the bitter taste. - 3
Saute your sliced yellow onions with your tomato pesto sauce. Once your onions are soft, add in the miso and some warm water (just to melt the miso). Then add the peeled tomatoes that you cut in the 4. Let the sauce simmer. If tomatoes are breaking you are on the right track.
- 4
Cook the chicken with the seasoning. Yogurt helps to keep the chicken moist. I've tried adding it before cooking or after chicken cooked througly and I get similar results. So this is up to you.
- 5
Prep the salad with all ingredients.
- 6
Add everything to your bowl and voila! I'm lazy to make the bowl sexy but feel free to gey creative with your plate 🍽
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