Rocket salad

medium-sized onions • chopped arugula • labneh • rose water • olive oil • ground cinnamon

Cherry tomatoes • Arugula

Wild arugula • Fresh pomegranate seeds • Parmesan or Grana Padano • Yuzu lemon syrup • Salt • Olive oil • White wine vinegar or lemon juice

olive oil • apple cider vinegar • orange juice • honey • salt • pecans • endive, chopped • arugula • apple, sliced thin • dried cherries or cranberries • goat cheese, crumbled (optional)

smoked ham necks or hocks • onions, quartered • garlic, smashed • celery, chopped • bulb fennel, thinly sliced • yellow onion, thinly sliced • baby corn, halved • avocado oil • arugula • baby kale • to taste, salt and ground black pepper • shallots, thinly sliced •

Watermelon • Arugula • Feta Cheese • olive oil • white balsamic vinegar • Salt

Cheese tortellini • Pre-made buffalo chicken • Ranch dressing • Mozzarella cheese (shredded) • Green onions (optional, for garnish) • Arugula • Cucumber (diced) • Tomato (diced) • Onion (diced) • Hard boiled egg (sliced) • Kalamata olives • Feta cheese •

Grilled chicken breast or rotisserie chicken • Arugula • Mixed salad greens • large Tomato • Olive oil • Balsamic vinegar • Oregano (dried) • Salt • Black pepper • Fresh sliced mozzarella

orzo • can chickpeas • can tuna, drained • garlic, minced • bay leaves • extra virgin olive oil, divides • flat leaf parsley, leaves stripped and chopped • grape tomatoes, quartered • whole milk mozzarella, diced in 1/2-inch cubes • large handfuls arugula • Italian vinaigrette, bottled or homemade • Salt & pepper

Balsamic vinegar • Olive oil • Lemon • Sea salt • Pepper • Arugula • Nuts (dried sunflower kernels, pecans, or walnuts are good options) • Sliced Fruit (strawberries and/blueberries are good options) • Grated parmesan cheese

medium red onions • olive oil • arugula • flat-leaf parsley leaves • soft goat cheese, broken into 1/2- to 1-inch chunks • Flaky salt and freshly cracked black pepper • walnuts, coarsely chopped (make sure they're not bitter or rancid) • fresh red bell pepper (71 grams), or 1 red chile (e.g. Thai bird's eye), seeded and finely chopped • garlic, minced • red wine vinegar • olive oil • Kosher salt

Peach • Arugula • Strong white cheese • Rosemary • Salt and black pepper • Balsamic and olive oil • Sugar

Israeli couscous • butter • water • kosher salt • grape tomatoes, halved • medium English cucumber, diced • crumbled feta cheese • fresh arugula, chopped • fresh mint, chopped • olive oil • fresh lemon juice • smoked paprika •

shrimp • arugula • cherry tomatoes • Parmigiana cheese • oregano • basil • garlic • Olive oil • Balsamic vinegar • Salt, pepper

Mix salad • Bell Peppers • Mustard • Olive oil • Rucola • Balsamic Vinegar

medium-size beets, cooked and diced into bite-size pieces • minced shallots • olive oil • balsamic vinegar • Salt and ground black pepper • Toasted pine nuts (optional) • Baby arugula or baby spinach • goat cheese • olive oil • milk • white vinegar • ground black pepper •

Handfull rucola • cherry tomatoes • selery stick • red onion • cauliflower rosettes • sweet and sour pickle • Gouda cheese • salami • Coriander • pumpkin seads • brine of pickle • linseed oil

red onion • white wine vinegar • sugar • kosher salt • French or black beluga lentils • vegetable stock • salt • Dijon mustard • black pepper • honey • lemon juice • olive oil •

hard boiled eggs • whole kernel corn • black pepper • salt • lemon.juice • cherry tomaties • rocket veggies • lettuce • small can tuna except the sauce

arugula • small bell pepper thinly cut • of the red onion thinly cut • avocado sliced • grapes sliced in half (optional) you can replace with other fresh fruits if you like • lemon juice (less or more) • Salt and black pepper to taste • Few drizzling of olive oil • chili flakes • Salad topping optional

chopped lettuce • arugula • strawberries, sliced • olive oil • lemon juice • Salt and pepper

cooked beets cut into cubes • watermelon cubes • arugula • chopped fresh mints • lemon juice • Salt and black pepper to taste • chili flakes optional • Feta cheese optional

Double 8 Cattle Company Fullblood Wagyu Teres Major (Chuck Tender) Filet • Avocado (peeled cut into slices) • Corn • Feta • Quinoa • Water • Strawberries (tops cut off and quartered) • Cashews (roasted) • Arugula • Kosher Salt & Freshly Ground Black Pepper (to season) • Lemon Juice • White Wine Vinegar •

chicken thighs, boneless and skinless, seasoned, cooked and cut into cubes • romaine hearts, cut into thin slices • container of arugula • cucumber, peeled, sliced, and quartered • strawberries, quartered • pistachios, roughly chopped • box of cous cous, prepared per box instructions (we love the Near East brand, Basil and Herb) • container of blue cheese, crumbled • olive oil • orange juice (we use freshly squeezed) • honey • white wine vinegar •

Vinaigrette - 3:1 parts olive oil to lemon juice, spoon mustard • Fresh mixed salad greens • arugula, endive, etc. • Sliced tomatoes • Sliced red onion • Sliced radishes • Sliced red bell pepper • Sliced small (red?) potatoes • tuna in oil • Salt, pepper, spices (I'm using a dry harissa type blend)

rye bread • BBQ Roasted Chicken/Turkey (deli) or Shredded Roast Chicken (deli) • Serving Mixed Rocket Salad • Avocado • Sliced Tomatoes • Alfalfa sprouts • Low Fat Mayonnaise Dressing

Double 8 Cattle Company Fullblood Wagyu Bavette Steak • Balsamic Vinegar • Brown Sugar • Vegetable Oil • Soy Sauce • Honey • White Vinegar • Arugula • Walnuts (toasted and rough chopped) • Red Chilis (small diced) • Vidalia Onion (cut into 1/4-inch-thick rounds) • Garlic (minced) •

hand fulls of arugula • small scoops of water melon • corn cobs • butter • dried apricots • hand full of pecan nuts • goat cheese • olive oil • Salt • Pepper

grilled chicken breasts • arugula • Lemon juice • Olive oil • Parmigiana cheese • Salt and pepper • Toasted pine nuts

roasted butternut • buffalo mozzarella • rocket lettuce • baby spinach • Honey mustard dressing • pomograntes seeds • finely chopped black olives • Cherry tomatoes