Small broccoli

mini broccoli • Ponzu • bonito flakes

I large container of plain, low fat yogurt • Swiss cheese (6 oz) • Broccoli crown • Breakfast sausage or a ham steak • eggs • Pre made pie dough

all purpose flavour • eggs • Brocolli • Mays • red onion • margarine • Salt • Pepper • Black pepper • Water • Oil

ground sirloin • mixed vegetables, I used broccoli, cauliflower, yellow and orange carrots • green beans • large chicken thigh • marjoram • turmeric • summer savory • large onion • salt • fresh ground black pepper • medium sweet potato • bulk sausage •

Steamed Broccoli • Flour • Grated Parmesan Cheese • Garlic, minced • Milk • Eggs • Salt • Pepper

potatoes • brocoli • carrots, chopped roughly • garlic, minced • sausages • plums, whole • packet of casserole mix or your own mix • olive oil

Potatoes, 1/4” small dice • Broccoli, chopped. Stems sliced thinly • eggs • Oil/Butter • Pesto + water to taste • Steak filet, split • Cheese blend, shredded • Smoked paprika • Mini tortillas

broccoli • eggs • egg whites • reduced fat cheddar • grated pecorino cheese • olive oil • salt & pepper • cooking spray

whole wheat flour • finely grinded paste of corn or even yellow corn flour • oil • baking soda • Salt to taste • Warm water to knead the dough • medium size diced onion • mix bell pepper diced(red,yellow,green,orange or any) • small florets of broccoli or cauliflower • sweet corn • small size diced carrots • boiled green peas •

green Moong Dal (soaked for 5 to 6 hours) • Rice (soaked for 5 to 6 hours) • oats powder • blanched Spinach puree • Ginger garlic chilli paste • Salt • For toppings • broccoli parboiled • Corn parboiled • Salt, pepper • amul cheese • ghee or Butter for pan frying •

Eggs • small Onion, peeled and chopped • Broccoli, washed and sliced • Cauliflower, washed and sliced • Any cheese of you choice, grated • Feta cheese • Swiss chard spinach, cleaned and roughly chopped • Baby marrows, cleaned and grated • any mushrooms of your choice, cleaned and roughly chopped or torn • milk • garlic flakes • dried Oregano •