Step vegetables

all-purpose flour • baking soda • ground cinnamon • pumpkin pie spice • salt • old-fashioned whole rolled oats • unsalted butter, melted and slightly cooled • maple syrup • packed light or dark brown sugar • granulated sugar • large egg yolk • pumpkin purée (see Step 3 for blotting) •

each) Philadelphia Cream Cheese, softened • sugar • canned pumpkin • vanilla • ground cinnamon • ground cloves • ground nutmeg • eggs • ready-to-use graham cracker crumb crust (6 oz) • thawed COOL WHIP whipped topping

Spinach Purée • baby spinach • water • lemon juice • Spinach Dough • bread flour • instant yeast • sugar • spinach purée (see Step 1) • White Dough • bread flour • instant yeast •

green bell pepper • large tomato • rotini pasta noodles • Italian dressing

baby spinach (250g) • firm tofu (fried & cubed) • cooking oil or as needed • big yellow onion • big red onion • garlic • tomatoes • chillies (of any kind. I used a very spicy dried chillies) • garam masala • fresh milk/cream

squash, sliced, I use green and yellow for color • - table spoon of olive oil, for pan prep (I use garlic infused olive oil for extra flavor) if you do as well skip the garlic powder step • Italian salad dressing (fat free works wonders for this) for pan prep

beef, with tendon and bone in • medium red onions, quartered • garlic cloves, crushed • dried bay leaves • large potatoes, quartered • black peppercorns • Ground black pepper • Salt • water • beef bullion or broth cube • Chinese pechay (see step 9 photo), separated • cabbage leaves, whole but separated •

diced taro • coconut milk • Bananas sliced thick • salt • stevia sugar • Sesame seeds to sprinkle topping • tapioca

Chicken • Chicken thighs with skin on and bone • salt for taste • pepper for taste • unsalted butter • Gravy • water or chicken broth • Better Than Bouillon chicken base (this step is only to be used if you aren't using chicken broth) • white wine (optional) • flour • heavy whipping cream • salt for taste if needed •

shortening • sugar or sugar substitute, such as splenda • eggs, separated (can also use egg substitute) • sifted flour (gluten-free or regular) • baking powder • xanthum gum, if using gluten-free flour • baking soda • salt • ground cloves • allspice • nutmeg • cinnamon •

shredded zucchini or/and Summer squash • shredded or diced colored bell peppers • shredded or diced Hatch Peppers • small/medium diced red onions • sea salt • apple cider vinegar • organic cane sugar • cornstarch • turmeric • ground black pepper • celery seed • dry mustard •

dried Asian noodles (chuka soba, ramen, etc.) • Asian-inspired Sweet & Spicy Garlic Sauce (link to recipe in step 2) • celery (sliced) • carrot (thinly sliced) • snow peas • broccoli florets (fresh) • mushrooms (of your choice, sliced) • canned water chestnuts (drained, rinsed, sliced) • extra firm tofu (preferably baked, link to recipe in step 1) • scallions (sliced) • sesame oil

hotdogs, your favorite brand • lettece cups from a sturdy lettece, such as Romaine, Iceburg or Co's Lettece • mixed shredded cheese, I used sharp cheddar, pepper jack and Italian four cheese blend • onion, thinly sliced • strips of bacon, cooked crisp • tomato, chopped • recipe of my Creamy Mustard Sauce, recipe is added in attachment in direction step #6 • pickled hot pepper rings • chopped pickles, sweet or dill or pickle relish

recipe butter Poached Chicken ,recipe attached in direction step #1 • chopped celery • chopped onion • chopped fresh herbs, I used a mix of chives, parsley and thyme • Spicy ranch dressig/dip, recipe attached in direction step #2, or more if desired • medium to large fresh beef steak tomatos • mixed lettece greens • medium cucumbers, peeled if desired and sliced • slices of crispy cooked bacon, crumbled into bite size pieces • recipe Bacon Cheese Breadsticks, recipe attached in direction step #3

olive oil • Sriracha spicy seasoning salt • granulated sugar • black pepper • granulated garlic • Romano cheese, grated • recipe of Spicy Ranch Dressing, recipe attached in direction step #5 • head of cabbage • grape tomatos • slices of bacon, cooked crisp • sliced fresh chives • feta cheese, crumbled

Bread flour (separate from dusting flour) • Salt • Boiled spinach • refer to steps Water

extra virgin olive oil • sliced cremini mushrooms (or mushrooms of your choice) • marinara sauce (see recipe in step 1) • bunch spinach (rinsed, stemmed, chopped) • lasagna sheets (no-boil) • tofu ricotta (see recipe in step 1) • freshly ground pepper (or more to taste) • salt (or more to taste)

Pasta of your choice (I used 1.6 mm for this time) • Salt • Pepper....A • Heavy cream or [Heavy cream : Milk 1:1] or milk....B • Butter....B • Extra virgin olive oil • Garlic (roughly minced) • Onion (roughly chopped) • big tomato or 1/3 of canned tomatoes Tomato or canned tomatoes (400 g) • Red chili peppers (sliced into rounds) • Coarsely ground black pepper (optional) • Consommé stock cubes (I didn't use it, but if you want a stronger flavor, add it at the end of Step (8))

boneless skinless chicken breasts, cut into 1/4 inche slices • egg, beaten with 1 tablespoon water • all-purpose flour • grated parmesan cheese • cajun seasoning • black pepper • salt • unsalted butter • olive oil • dry white wine • low sodium chcken broth • fresh lemon juice •

hard boiled eggs, peeled • celery, finely minced • fresh chives, chopped • fresh parsley, chopped • fresh lemon juice • dijon mustard • or more of my Spicy Ranch Dressing, recipe attached in direction step #1 • of bacon, cooked crispy • sturdy romaine, cos or iceberg lettece leaf cups • sliced grape or cherry tomatos • thin sliced pickles, sweet and / or sour • thin slicedcradishes

Kombu garlic olive oil (See step 1) • Onion • Shimeji mushrooms • Sake • Black vinegar • bowls' worth Hot cooked white rice • Cherry tomatoes • Miso • Salt • Coarsely ground black pepper • Soy sauce • stalks Watercress •

Extra virgin olive oil (refer to Step 14 and 15) • Japanese leek (thick stalk cut to 4-5-cm lengths)..."A" • Garlic (chopped)..."A" • Dried tomatoes in oil(or use normal dried tomatoes/ refer to Steps 1 and 2)..."C" • Prawns, oysters, or any seafood of your choice (prepared beforehand)..."C" • Red chili (sliced)..."C" • Natural salt (or Krazy Salt) • Black pepper • Italian parsley (or other herbs) (optional)

whole wheat spaghetti • ground meat • spinach frozen or bag • Onions chopped • Carrots chopped • tomatoe sauce • cream cheese (optional! read step one) • parmesan (optional)

Dried tomatoes (I used the unsalted type. Refer to Step 27) • A. Boiling water • A. Vinegar • B. Dried herbs (oregano, basil, etc.) • B. Finely chopped capers (optional) • Garlic • Anchovy oil(See Step 32)

Satoimo (taro) • Dashi stock granules • Soy sauce • Sugar • Mirin

Ground pork or ground beef • leaves Cabbage • Onion • Egg • Panko • Milk • Salt • Pepper • Frying oil • Egg • Cake flour • Water •

Onion [For the kakiage fritters] • pack Maitake mushrooms • King oyster mushroom • Shiso leaves • Carrot • Dried shrimp [For the kakiage fritters] • ★ Flour • Egg • ★ Cornstarch [or Katakuriko] • ※ 180 ml Ice water • [refer to step 8 below] Mentsuyu, matcha, salt

size Eggplant (for grilling) • Anchovy Oil • Garlic (finely minced...refer to Steps 7 and 8) • Basil (finely minced/may substitute with other dried herbs or may omit) • Sea salt...A • Black pepper...A

whole head of cauliflowet cut into bite size pieces • fresh lime juice • chili powder • full recipe Classic Hollandaise Sauce, BUT using lime juice in place of lemon juice and chili powder instead of cajun seasoning. Recipe and instructions explained in direction step #2