Garlic (ca. 13g) • peeled fresh ginger (optional) • Onions (280-400g) • large Green peppers (ca.450g) • juicy, soft-skinned red tomatoes • Ground black pepper • bay leaf • spice mix (see bellow) • salt • ground black pepper • Rinsed kidney beans • steamed sweet corn cut from the cob (or frozen or from •
italian tofurkey links • olive oil • salt • black pepper to taste • stevia • red pepper flakes • apple cider vinegar • chayote, cut into 1/4" strips • garlic, minced
Turkey Trader Joe ' s - less Stuffed Roast • Potato Trader Joe ' s Medely • Carrots • Onion • Baby Bella Mushrooms • Garlic • Tomatoes Sun Dried in oil • Celery (Optional) • Olive Oil • Salt • Pepper • Garlic Salt
60 mins
8-serving
Lorena Quiñones Jr.
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