Dice all vegetables and the package of tofurky sausages.

Once thats done, drop the olive oil into a decent sized pot and put it over medium heat.

Once oil is hot, add onions, bell peppers, celery, garlic and sausages and saute for about 10 to 15 minutes.

Next add the basil and parsley to the mix followed by the tomato sauce, diced tomatoes and stock.

Next drop the rice in. If using brown rice you may need to cook a bit longer/add more water over time.

cook uncovered and stir occasionally until the rice is tender usually about a half hour or so.

Once rice is tender add salt, pepper and creole seasoning to taste. If you like iy a bit on the hotter side you can dice scotch bonnet peppers into the mixture or add a squirt of your favorite hot sauce.

Garnish with parsley