oil • onions, sliced • cumin seeds • bay leaf • cinnamon • cloves • peppercorns • black cardamom • ginger-garlic paste • beef, stew cut (bone-in preferable) • salt • chilli powder •

Cabbage red • tomato • sweet potato baked • green chili • Salt • Black pepper • Mixed spices • garlic powder • Onion powder • turmeric • dried basil

channa daal (split chickpeas) • red lentils (masoor daal) • salt • turmeric, divided • water • oil • onion, sliced • ginger-garlic paste • chicken, boneless, cubes • water, hot • chilli powder • black cumin seeds •

ridgegourd/torai • medium size onions🧅 • _4 tomatoes🍅 • green chillies🌶 • Green coriander chopped☘️ • lemon juice (optional) • white cumin • red crushed pepper • dry coriander seeds crushed coarsely • salt • turmeric(haldi) • oil

oil • cumin • onions (medium) • green chilies cut in pieces • garlic&ginger paste • tomatoes chopped • chilli powder • coriander powder • turmeric powder • oregano • pasta • water •

prawns, deveined, peeled • salt • turmeric • oil • bay leaves • cinnamon • green cardamoms • cloves • cumin seeds • onions, sliced • ginger-garlic paste • green chillies •

Butter • Onion powder • Garlic powder • Ginger powder • Garam masala • Ground cumin • Turmeric powder • Ground coriander • can) Tomato puree or sauce • Dried cilantro • Kashmiri chili powder (optional) • Heavy cream (or evaporated milk) •

Turmeric • teaspoon, or to taste Kosher salt • Cornstarch (mixed with 2 tablespoons water) • MSG • Sesame oil • Shaoxing wine • Coconut milk (or 1/2 if wanting more spice) • Low-sodium chicken or vegetable stock (from bouillon cubes) • oil (vegetable or canola) • Pyramid Curry Powder • Garlic (minced) • Green bell pepper (optional) •

plain yogurt • fresh ginger root, minced • garlic, minced • each; garam masala, turmeric, cumin, smoked paprika, kosher salt • chicken breast, cut into strips or bite sized pieces • butter, divided • large onion, chopped • red or orange bell pepper, chopped • large Serrano pepper, seeded and minced • garlic, minced • fresh ginger root, minced • olive oil •

butter • garlic, minced • turmeric • cumin • cinnamon • long grain white rice (prefer jasmine) • chicken broth • bay leaves

oil • bay leaves • black cardamom pods • cinnamon • cumin seeds • onions, sliced • ginger-garlic paste • ground meat • tomatoes, chopped • coriander seeds, crushed • chilli flakes • turmeric •

oil • cumin seeds • nigella (opt) • chilli powder • salt • turmeric • coriander powder • cumin powder • amchur powder • green chillies • ginger-garlic paste • potatoes, boiled cubed •

Basmati Rice • Bone-In, Skin-On Chicken • Salt • Olive Oil • Red Onion • Garlic Cloves • Water • Almonds • turmeric • Cinnamon • Cumin • Coriander •

olive oil • lg shallot, sliced thin crossways • lg crimini mushrooms, sliced • waffle cut carrots • lg cloves garlic, coarse chopped • seafood stock • galangal root, about the size of a tennis ball. Wash slice into 4 pieces • coconut amino • fish sauce • seasoned rice vinegar • brown sugar • ground ginger •

tinda, frozen/fresh • onion, chopped • tomato, chopped • ginger-garlic paste • turmeric • chilli powder • salt • coriander powder • cumin seeds • oil • garam masala • cilantro, chopped

ground beef • white rice, rinsed • olive oil • medium onion, diced • garlic, minced • frozen peas (or 1 cup diced carrots, or both) • beef broth (or water) • cumin • garlic powder • onion powder • turmeric • paprika •

Beef (stewing cuts) • Coconut milk • large Onion • Garlic • thumb-sized piece Ginger • medium Tomato • Curry powder • Turmeric powder • Fish sauce • Soy sauce • Vegetable oil • Salt •

Boneless, skinless chicken thighs (trimmed and left whole) • Nando's Peri Peri Sauce (your preferred heat level) • Olive oil or avocado oil • Lemon juice or red wine vinegar • Garlic powder • Smoked paprika • Ground cumin • Dried chili flakes • Coarse kosher salt • Black pepper • Basmati rice (washed thoroughly and drained) • Chicken stock •

turmeric • ground ginger • ground masala • chili powder • minced fresh ginger • ghee (or vegetable oil) • cumin seeds • lemon, juiced • water • salt • potatoes, peeled and diced • chopped cilantro

SELF RAISING flour • rice flour • salt • turmeric powder- OPTIONAL • egg • coconut cream 🥥 (5 TBSP) • Butter - melted • - water • for the sauce below ⏬️⏬️

chicken thighs, boneless • oil • butter • chopped garlic • chopped ginger • cumin seeds • salt • chili powder • cumin powder • coriander seeds, crushed • turmeric • garam masala •

spinach • water • milk/buttermilk, divided • green chilies • cilantro • veal, bone-in cubes • oil, divided • black cardamom • cinnamon • green cardamoms • onions, sliced • ginger-garlic paste •

masoor dal (red lentils) • moong dal (yellow lentils) • water • chili powder • turmeric • salt • pepper powder • coriander powder • cumin powder • oil • ghee • cumin seeds •

very large mustard green leaves • pork baby back ribs or pork belly • salt, pepper, ground mustard, garlic powder, and smoked paprika • Sake rice wine • small rice noodles • each; rice vinegar, coconut aminos, fish sauce, • sesame oil • fire oil or chile oil • garlic chile sauce, Sambal Oelek • creamy peanut butter • each; onion powder, garlic powder, ground mustard, ground ginger • Brad's sesame pickled carrots •

sugar • coconut cream 🥥 • salt • grated cassava- see pic • egg 🥚 • butter - 🧈 melted • milk powder • turmeric powder - OPTIONAL- added for the colour • . We use frozen cassava • . This is a less-sweet cassava cake, using only ⅓ C of sugar. For a sweeter version, use ⅔ cups of sugar or adjust to your preferred sweetness • . Use oven if you do not have an air fryer. Bake at 375 °F for 20 mins or until the top is lightly golden • . Top with grated cheese 🧀 - if using, cheese is to be added before the cake is fully cooked. For a cheesy version, click on the link below for a step-by-step recipe - Cheesy CASSAVA cake

small tinda (apple gourd) • onion, chopped • cumin seeds, crushed • dried pomegranate arils (anardana)/dry mango powder • tomato, chopped • turmeric • chili powder • salt • cilantro, chopped • green chilies, chopped • oil • water

Chicken thighs • Salt • Lemon juice • Natural yoghurt • Tandoori paste • Brown onions • Garlic cloves • Ginger, crushed • Green chilli • Coriander powder • Cumin, ground • Turmeric, ground •

canned chickpeas • oil • cumin seeds • onion • garlic cloves • tomato • turmeric • ground cumin • chili powder • salt • water • ground edible insect powder •

cauliflower • oil • cumin seeds • salt • onion • garlic cloves • turmeric • chili powder • ground edible insect powder • fresh coriander

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder