Tumeric oil

milk (dairy or dairy-free) • ground turmeric • ground cinnamon • dried ginger • black pepper • maple syrup or honey • coconut oil • additional spices or flavors such as ginger, cardamom, or vanilla extract.

yellow onion, thinly sliced • garlic cloves, minced • Avocado oil (about 1–2 tablespoons) • Solid fat from the top of 1 can full-fat coconut milk • –5 fresh shiitake mushrooms, sliced • –2 teaspoons freshly grated ginger • –2 teaspoons freshly grated turmeric • homemade chicken broth • –3 chicken thighs (skin-on recommended for crispiness) • White pepper, to taste • Garlic powder, to taste • Turmeric powder, to taste •

rack of pork back ribs • Salt and pepper • Caribbean jerk sauce • yellow mustard • water • jasmine rice • chicken or beef broth • large sweet onion, chopped • large clove garlic, minced • olive oil • ground turmeric • bay leaves •

chicken thighs • ginger • lemongrass • scallion • green onion, chopped • ginger, minced • garlic, minced • Thai chilis, minced • avocado oil • steamed chicken stock • fish sauce • sugar •

, chopped Onions • sticks, chopped Celery • large or 2 small, chopped Carrots • Coconut oil • Butter • lbs, cubed Boneless chicken • Turmeric powder • Cayenne pepper • Garlic powder • dried parsley • Bay leaves • Rice •

plain Silk soy milk, cold • lemon juice • coconut butter, melted • soy or canola oil • mustard powder as emulsifier • flaked seasalt • turmeric for butter color

long African yam • large onion • large scutch bonnet peppers • garlic • turmeric • uda whole • whole cloves • salt • Cameroon pepper/black pepper • ehuru or nutmeg • maggi • oil •

lean Pork chops, 1 1/4” thick • Meat marinade: water, garlic, star anise, ginger, palm sugar, soy sauce, pepper sauce, mirin rice wine • Pork Meat Sauce: tomato sauce, onion, leeks, sweet pepper, ginger, cumin, palm sugar, rice wine, garlic, sweet soy sauce, pepper sauce, crisp wokfried diced pork fat • Fried rice: basmati rice, chicken broth, eggs, sesame oil, turmeric, garlic, onion, ginger • For sweetsour vegetables: rice vinegar, palm sugar,turmeric, leek, cauliflower, bean sprouts, bok choy, sweet pepper, white onion, carrot, celery stick, cucumber • Serve with red pepper sauce • Serve with thick sweet soy sauce

vegetable oil 3-4 cups green geans, rinsed and cut 3/4 cup onion, chopped 2-3 celery stalks, sliced 2 pounds ham steak or 6 Bacon strips, cut up 2 large white potatoes peeled and diced • beef or chicken stock/broth or water 1/2 cup cider vinegar, Lemon juice, or apple cider vinegar. 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon turmeric 1 teaspoon paprika • Italian, Greek,or Cajun Seasoning; your choice 1/2 teaspoon kosher salt 1/2 teaspoon black pepper

left over cooked Rice • Vegetable oil + 1 tsp Annatto Seeds • butter • Minced garlic • Oyster sauce • Tomato or banana Ketchup • Turmeric Powder • Salt & pepper to taste - 50 centavos

cauliflower • Turmeric powder • Garlic • Pepper • Badia complete • In laws cajun • Olive oil • Corn starch

large egg • unrefined organic avocado oil • organic vinegar or lemon juice • sea salt • organic granulated garlic • organic ground mustard • organic paprika • ground turmeric • ground cayenne

Basmati Rice • Bone-In, Skin-On Chicken • Salt • Olive Oil • Red Onion • Garlic Cloves • Water • Almonds • turmeric • Cinnamon • Cumin • Coriander •

olive oil • lg shallot, sliced thin crossways • lg crimini mushrooms, sliced • waffle cut carrots • lg cloves garlic, coarse chopped • seafood stock • galangal root, about the size of a tennis ball. Wash slice into 4 pieces • coconut amino • fish sauce • seasoned rice vinegar • brown sugar • ground ginger •

tinda, frozen/fresh • onion, chopped • tomato, chopped • ginger-garlic paste • turmeric • chilli powder • salt • coriander powder • cumin seeds • oil • garam masala • cilantro, chopped

ground beef • white rice, rinsed • olive oil • medium onion, diced • garlic, minced • frozen peas (or 1 cup diced carrots, or both) • beef broth (or water) • cumin • garlic powder • onion powder • turmeric • paprika •

Beef (stewing cuts) • Coconut milk • large Onion • Garlic • thumb-sized piece Ginger • medium Tomato • Curry powder • Turmeric powder • Fish sauce • Soy sauce • Vegetable oil • Salt •

Boneless, skinless chicken thighs (trimmed and left whole) • Nando's Peri Peri Sauce (your preferred heat level) • Olive oil or avocado oil • Lemon juice or red wine vinegar • Garlic powder • Smoked paprika • Ground cumin • Dried chili flakes • Coarse kosher salt • Black pepper • Basmati rice (washed thoroughly and drained) • Chicken stock •

turmeric • ground ginger • ground masala • chili powder • minced fresh ginger • ghee (or vegetable oil) • cumin seeds • lemon, juiced • water • salt • potatoes, peeled and diced • chopped cilantro

chicken thighs, boneless • oil • butter • chopped garlic • chopped ginger • cumin seeds • salt • chili powder • cumin powder • coriander seeds, crushed • turmeric • garam masala •

spinach • water • milk/buttermilk, divided • green chilies • cilantro • veal, bone-in cubes • oil, divided • black cardamom • cinnamon • green cardamoms • onions, sliced • ginger-garlic paste •

masoor dal (red lentils) • moong dal (yellow lentils) • water • chili powder • turmeric • salt • pepper powder • coriander powder • cumin powder • oil • ghee • cumin seeds •

very large mustard green leaves • pork baby back ribs or pork belly • salt, pepper, ground mustard, garlic powder, and smoked paprika • Sake rice wine • small rice noodles • each; rice vinegar, coconut aminos, fish sauce, • sesame oil • fire oil or chile oil • garlic chile sauce, Sambal Oelek • creamy peanut butter • each; onion powder, garlic powder, ground mustard, ground ginger • Brad's sesame pickled carrots •

small tinda (apple gourd) • onion, chopped • cumin seeds, crushed • dried pomegranate arils (anardana)/dry mango powder • tomato, chopped • turmeric • chili powder • salt • cilantro, chopped • green chilies, chopped • oil • water

canned chickpeas • oil • cumin seeds • onion • garlic cloves • tomato • turmeric • ground cumin • chili powder • salt • water • ground edible insect powder •

cauliflower • oil • cumin seeds • salt • onion • garlic cloves • turmeric • chili powder • ground edible insect powder • fresh coriander

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder

fresh lemon juice • chopped fresh oregano • ground coriander seed (substitute cumin if coriander seed not available) • garlic cloves, roughly chopped (about 1 1/2 tablespoons) • light olive oil • Kosher salt and freshly ground black pepper • boneless, skinless chicken thighs, trimmed of excess fat (6 to 8 thighs) • vegetable or canola oil • unsalted butter • turmeric • ground cumin • long-grain or Basmati rice •

ground beef • salt • turmeric • chili powder • coriander powder • garam masala • pepper powder • Kashmiri chili powder • chili flakes • tikka masala • vinegar • baking soda •

chicken, boneless, cubes • salt • turmeric • chilli powder • cumin powder • coriander powder • pepper powder • tandoori tikka masala, divided • ginger-garlic paste, divided • corn starch/flour • egg white • yogurt •