Tumeric oil

green beans • oil • cumin seeds • garlic cloves • turmeric • salt • ground edible insect powder

cauliflower • oil • cumin seeds • salt • onion • garlic cloves • turmeric • chili powder • ground edible insect powder • fresh coriander

milk (dairy or dairy-free) • ground turmeric • ground cinnamon • dried ginger • black pepper • maple syrup or honey • coconut oil • additional spices or flavors such as ginger, cardamom, or vanilla extract.

yellow onion, thinly sliced • garlic cloves, minced • Avocado oil (about 1–2 tablespoons) • Solid fat from the top of 1 can full-fat coconut milk • –5 fresh shiitake mushrooms, sliced • –2 teaspoons freshly grated ginger • –2 teaspoons freshly grated turmeric • homemade chicken broth • –3 chicken thighs (skin-on recommended for crispiness) • White pepper, to taste • Garlic powder, to taste • Turmeric powder, to taste •

rack of pork back ribs • Salt and pepper • Caribbean jerk sauce • yellow mustard • water • jasmine rice • chicken or beef broth • large sweet onion, chopped • large clove garlic, minced • olive oil • ground turmeric • bay leaves •

chicken thighs • ginger • lemongrass • scallion • green onion, chopped • ginger, minced • garlic, minced • Thai chilis, minced • avocado oil • steamed chicken stock • fish sauce • sugar •

firm tofu • kimchi • shiitake mushrooms • onion sliced • green onions sliced • shallots, minced • garlic, minced • ginger, grated • tomato paste • gochujang • soy sauce • sugar •

oil • cumin seeds • nigella (opt) • chilli powder • salt • turmeric • coriander powder • cumin powder • amchur powder • green chillies • ginger-garlic paste • potatoes, boiled cubed •

, chopped Onions • sticks, chopped Celery • large or 2 small, chopped Carrots • Coconut oil • Butter • lbs, cubed Boneless chicken • Turmeric powder • Cayenne pepper • Garlic powder • dried parsley • Bay leaves • Rice •

/ 0.840 lb snow peas • dried shrimps (see pic) • Big cloves of garlic • bird eye chillies or any red chili • Turmeric powder • chicken bouillon (or to taste) • sugar • . Adjust chillies to your heat tolerance • . Chicken bouillon or chicken seasoning powder can be substituted with other type of bouillon • . Try adding ginger - thinly slice young ginger & then JULIENNE these slices into FINE STRIPS. Add to the pan together with crushed or pounded ingredients • . Snow peas are to be thinly sliced and this is a must for this recipe • . Another thing to remember is, ingredients like chillies, garlic and shrimps are to be FINELY crushed or pounded in mortar and pestle to release their flavor and aroma •

plain Silk soy milk, cold • lemon juice • coconut butter, melted • soy or canola oil • mustard powder as emulsifier • flaked seasalt • turmeric for butter color

long African yam • large onion • large scutch bonnet peppers • garlic • turmeric • uda whole • whole cloves • salt • Cameroon pepper/black pepper • ehuru or nutmeg • maggi • oil •

lean Pork chops, 1 1/4” thick • Meat marinade: water, garlic, star anise, ginger, palm sugar, soy sauce, pepper sauce, mirin rice wine • Pork Meat Sauce: tomato sauce, onion, leeks, sweet pepper, ginger, cumin, palm sugar, rice wine, garlic, sweet soy sauce, pepper sauce, crisp wokfried diced pork fat • Fried rice: basmati rice, chicken broth, eggs, sesame oil, turmeric, garlic, onion, ginger • For sweetsour vegetables: rice vinegar, palm sugar,turmeric, leek, cauliflower, bean sprouts, bok choy, sweet pepper, white onion, carrot, celery stick, cucumber • Serve with red pepper sauce • Serve with thick sweet soy sauce

vegetable oil 3-4 cups green geans, rinsed and cut 3/4 cup onion, chopped 2-3 celery stalks, sliced 2 pounds ham steak or 6 Bacon strips, cut up 2 large white potatoes peeled and diced • beef or chicken stock/broth or water 1/2 cup cider vinegar, Lemon juice, or apple cider vinegar. 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon turmeric 1 teaspoon paprika • Italian, Greek,or Cajun Seasoning; your choice 1/2 teaspoon kosher salt 1/2 teaspoon black pepper

beetroot,peeled,washed and sliced to small pieces • Juice of half lemon • green chillies,split - adjust as per spice level needed) • grated coconut (I used frozen coconut,hence bought it to room temperature before adding) • turmeric powder • Salt as required • water • coconut oil • mustard seeds • tspn split bengal gram/yellow gram • raw rice • red dry chilli split •

left over cooked Rice • Vegetable oil + 1 tsp Annatto Seeds • butter • Minced garlic • Oyster sauce • Tomato or banana Ketchup • Turmeric Powder • Salt & pepper to taste - 50 centavos

cauliflower • Turmeric powder • Garlic • Pepper • Badia complete • In laws cajun • Olive oil • Corn starch

liter water • chicken wings, frozen/fresh • onion, roughly chopped • carrot, chopped • cilantro stems • garlic, grated • ginger, grated • bay leaves • cinnamon • green cardamoms • peppercorns • cloves •

mustard seeds • cumin seeds • oil • green chilli, chopped • curry leaves • onion, sliced • zucchinis, peeled, cubed • turmeric • salt • chilli powder • amchur powder (dry mango powder) • coriander powder •

chickpeas, boiled • potato, boiled • yogurt • chilli powder • salt • turmeric • cumin seeds, crushed • coriander seeds, crushed • garam masala • chaat masala • amchur • pepper powder •

large egg • unrefined organic avocado oil • organic vinegar or lemon juice • sea salt • organic granulated garlic • organic ground mustard • organic paprika • ground turmeric • ground cayenne

oil • onions, sliced • cumin seeds • bay leaf • cinnamon • cloves • peppercorns • black cardamom • ginger-garlic paste • beef, stew cut (bone-in preferable) • salt • chilli powder •

channa daal (split chickpeas) • red lentils (masoor daal) • salt • turmeric, divided • water • oil • onion, sliced • ginger-garlic paste • chicken, boneless, cubes • water, hot • chilli powder • black cumin seeds •

ridgegourd/torai • medium size onions🧅 • _4 tomatoes🍅 • green chillies🌶 • Green coriander chopped☘️ • lemon juice (optional) • white cumin • red crushed pepper • dry coriander seeds crushed coarsely • salt • turmeric(haldi) • oil

oil • cumin • onions (medium) • green chilies cut in pieces • garlic&ginger paste • tomatoes chopped • chilli powder • coriander powder • turmeric powder • oregano • pasta • water •

prawns, deveined, peeled • salt • turmeric • oil • bay leaves • cinnamon • green cardamoms • cloves • cumin seeds • onions, sliced • ginger-garlic paste • green chillies •

Turmeric • teaspoon, or to taste Kosher salt • Cornstarch (mixed with 2 tablespoons water) • MSG • Sesame oil • Shaoxing wine • Coconut milk (or 1/2 if wanting more spice) • Low-sodium chicken or vegetable stock (from bouillon cubes) • oil (vegetable or canola) • Pyramid Curry Powder • Garlic (minced) • Green bell pepper (optional) •

plain yogurt • fresh ginger root, minced • garlic, minced • each; garam masala, turmeric, cumin, smoked paprika, kosher salt • chicken breast, cut into strips or bite sized pieces • butter, divided • large onion, chopped • red or orange bell pepper, chopped • large Serrano pepper, seeded and minced • garlic, minced • fresh ginger root, minced • olive oil •

oil • bay leaves • black cardamom pods • cinnamon • cumin seeds • onions, sliced • ginger-garlic paste • ground meat • tomatoes, chopped • coriander seeds, crushed • chilli flakes • turmeric •