Citrus

medium carrot, about 6 inches (15 cm) long • walnuts (50 grams) • cake flour (105 grams) • ground cinnamon • baking soda • baking powder • salt • vanilla extract • large eggs • light brown sugar (110 grams) • grapeseed oil • cream cheese (250 grams) •

Sourdough starter 1 oz (25 grams), after feeding and rising • water (180 grams) • bread flour (230 grams) • all-purpose flour (15 grams) • salt (4.5 grams) • sliced olives (40 grams), use less if practicing to save ingredients • Chopped parsley, for sprinkling • Zest of 1/2 lemon • grated Parmesan cheese (40 grams)

orange juice • Sunquick orange juice • mustard • salt • sugar • green oak lettuce + red oak lettuce • cherry tomatoes • red radish • gourami fish

red syrup (such as Hale's Blue Boy) • wedge lime • soda water • Salt for rimming the

all-purpose flour (about 400 grams) • powdered sugar (about 20 grams) • salt (about 5 grams) • salted butter (about 60 grams) • shortening (about 70 grams) • egg yolks • vinegar (about 5 grams) • ice-cold water (about 43 grams) • cream cheese (about 125 grams) • whipping cream (about 250 grams) • Lemon zest • lemon juice (about 40 grams) •

mayonnaise • sweetened condensed milk • lemon juice • salt • large kale leaves • (about 100 grams) breadcrumbs • (about 200 grams) chicken breast (skinless) • egg • (about 100 grams) tempura flour • palm oil

salmon • Salt and pepper to taste • olive oil • butter • lemon • Sugar • celery, sliced diagonally • baby carrots

orange juice • Sunquick orange juice • mustard • salt • sugar (about 100 grams) • green oak lettuce + red oak lettuce (about 150 grams) • red radishes • gourami fish (about 150 grams)

Tomato • Onion • Cucumber • Lemon • Parsley (or any preferred greens) • Feta cheese • Salt • Extra Virgin Olive Oil • Pasta of your choice • Olive oil • Salt

duck breast with skin • Steak seasoning powder (or use salt and pepper instead) • unsalted butter • little olive oil • rosemary • Asparagus • Broccoli • red onion, chopped • freshly squeezed orange juice (100 ml) • cranberry juice (100 ml) • little orange zest • little salt •