Minced garlic cloves

Approximate ingredients: • whole wheat spaghetti (500 grams) • ground pork (500 grams) • unsweetened cocoa powder • red chili peppers • garlic • king oyster mushroom • yellow onion • eggplant • bay leaves • cloves • coarsely ground black pepper •

tamarind paste (about 30 ml) • keto Sriracha sauce (about 30 ml) • erythritol (about 18 grams) • keto fish sauce (about 15 ml) • chili powder (about 4 grams) • Kikkoman soy sauce (about 7 ml) • sea salt flakes • wide shirataki noodles • olive oil (about 7 ml) • preserved radish (about 8 grams) • garlic (about 1 large clove), minced • bean sprouts, roots trimmed (about 200 grams) •

ground pork • sausages • holy basil leaves • fresh Thai bird’s eye chilies • dried Thai bird’s eye chilies • small cloves Thai garlic • Water • Cooking oil for stir-frying • oyster sauce (45 ml) • light soy sauce (30 ml) • sugar (8 grams) • fish sauce (5 ml) •

ground pork (400 grams) • boiled pork skin, shredded (100 grams) • cooked sticky rice, pounded (about 30 grams) • garlic, finely minced • granulated sugar • chicken bouillon powder • fine salt • Thai bird’s eye chilies (for wrapping) • Garlic cloves (for wrapping) • Banana leaves, plastic bags, and rubber bands for wrapping

dried glass noodles (40 grams) • ground pork (100 grams) • (or to taste) sliced shallots • green onion • cilantro • fried dried shrimp (50 grams) • Thai chilies, thinly sliced • large cloves fried garlic (use Chinese garlic if available) • fried shallots • fried dried Thai chilies • roasted peanuts (50 grams) • fish sauce •

ground pork (1 kilogram) • pork skin (1/2 kilogram) • fine salt • MSG (optional) • cooked sticky rice • garlic cloves

spring roll wrappers • paste made from flour and water or egg whites • oil for frying • =Filling • vegetable oil (about 30 ml) • minced garlic (about 15 ml) • dried shiitake mushrooms, soaked and thinly sliced • ground pork (about 100 grams) • plus 2 tablespoons water (about 90 ml) • glass noodles, soaked and cut into short pieces (about 150 grams) • shredded cabbage (about 100 grams) • bean sprouts (optional, about 70 grams) •

ground pork (250 grams) • Shiitake mushrooms, as desired • small head green cabbage • carrot • large cloves garlic • glass noodles • large egg • Black pepper, to taste • cilantro roots • green onions • sesame oil (15 ml) • sugar (8 grams) •

ground pork (200 grams) • cooked squid tentacles (300 grams) • fresh basil leaves, washed and picked • red Thai bird’s eye chilies • green Thai bird’s eye chilies • small cloves Thai garlic • spatula, oil for stir-frying • oyster sauce • light soy sauce • green cap seasoning sauce • dark soy sauce

bamboo shoots in brine (Maeban brand or similar) • spring roll wrappers • ground pork (250 grams) • soaked glass noodles, cut into short pieces (120 grams) • fish sauce • soy sauce • granulated sugar • whole black peppercorns • cilantro roots • garlic cloves • salt • shiitake mushrooms, to taste •

vegetable oil (30 ml) • each ground pork and ground chicken • Thai bird’s eye chilies (or to taste) • small garlic cloves • sugar or fish sauce (to taste) • light soy sauce (7 ml) • dark soy sauce (15 ml) • fresh Thai basil (or to taste)

chicken thigh • jasmine rice • thinly sliced old ginger • minced garlic • minced shallot • salt • sugar • vegetable oil • minced ginger • sliced red chilies • fermented soybeans • light soy sauce •

minced pork or beef with 25% fat • Hamburger bun • butter • Oregano/salt/black pepper/rosemary • cherry tomatoes, chopped with 4 cloves of garlic • Salt, oregano, black pepper • unsalted butter, to taste • Tabasco (optional) • rosemary • crushed garlic • Cheese slices or mozzarella cheese

pork belly, cut into nice pieces • dried pickled vegetables • minced garlic • ginger • five-spice powder • oyster sauce • Dark soy sauce • Light soy sauce • Chinese cooking wine • Cornstarch (for thickening, but we won't use it)

cooked fusilli pasta • tuna in water • cooked ground pork • soft-boiled eggs • tomato, diced • onion, diced • green onion, sliced • Juice of 2 limes • red chilies, sliced • small cloves pickled garlic, sliced • fish sauce • sugar •

–18 oz Chilean mussels (400–500 grams) • large eggs • xanthan gum • water (240 ml) • Green onions, cilantro • Bean sprouts • Coconut oil or pork lard • Keto fish sauce, sea salt, ground black pepper • coconut flour • –6 cloves garlic, minced • Garlic chives (optional)

pork • green beans • red bell pepper • large cloves garlic, minced • miso • sake • mirin • Black pepper, to taste • Vegetable oil for stir-frying

medium eggplants, cut diagonally into thick slices about 1/3 inch • ground pork • large cloves garlic, minced • little ginger, minced • little dried chili, sliced (optional) • miso • soy sauce • mirin • sake • cornstarch • little broth • Vegetable oil •

fettuccine noodles • chicken breast • large cloves garlic, minced • large onion • button mushrooms • chicken broth • olive oil • heavy cream • salt • black pepper • salted butter • Parmesan cheese, to taste

pineapple • Shrimp, chopped or whole (or other meat as preferred) • Raisins (using two colors is even tastier) • butter • large cloves garlic, minced • onion, diced • eggs • Cashews (roasted) • Green onions, sliced • Sugar • Soy sauce • curry powder •