watiri macharia

spinach • medium sized onion - diced • large tomatoes - blended • large capsicum (hoho) - sliced • Smoked fish • maizemeal flour • Water • salt • Oil for cooking

rice • Salt • pre-boiled peas • large potatoes - diced • medium sized carrots - grated • large onion - diced • large tomatoes - blended • large capsicum (hoho) - diced • garlic - grounded • Oil for cooking

watermelon • beetroot • carrot • cinnamon powder • Honey (optional)

. Mango Juice • large ripe mangoes, diced • ginger, crushed • . Viazi Karai • large potatoes (3pcs diced, 3pcs sliced and 2pcs whole) • Cooking oil for deep frying • Salt • gram flour (unga wa bhajia) • Water • chilli powder • lemon juice • . Chutney (Accompaniment for the viazi karai) •

all purpose flour • blueband • sugar • milk • cocoa powder • baking powder

all purpose flour • yeast • Cinnamon powder • sugar • Warm water • oil • Oil for deep frying

bread • Blue band spread • eggs • Salt • milk • Oil

green matoke (chopped) • medium sized potatoes (diced) • Salt • leafy spinach • large carrots (grated) • large onions (diced) • large tomatoes (diced) • Garlic • royco powder • green pepper

strands of spaghetti • Salt • medium sized tomatoes • large onions • curry powder (Simba mbili) • potatoes - diced • peanut butter • tomato paste • ginger • pre-boiled peas • Pepper • Cooking oil

all purpose flour • sugar • Baking powder • yeast • blueband • milk • drinking chocolate • cocoa satchet