Jerad Kays

pork tenderloin • salt • black pepper • onion powder • cumin • garlic powder • olive oil • basalmic vinegar • gloves garlic • italion seasoning • chicken stock

olive oil • can sweet low sodium corn • can ro-tel diced tomatoes w/Serrano peopers • eggs • garlic powder • Himalayan salt (or sea salt) • ground black pepper • taco seasoning • milk • Large tortillas • Hot sauce (try Valentina)

olive oil • white onionchopped • celery chopped • russet potatoes chopped • small carrots chopped • a bag of cauliflower pearls • cabbage chopped • Chicken Stock • teaspoon of Wylers Chicken Powder • Caldo de Pollo chicken Bouillon • garlic powder • stewed tomatoes •

Cucumbers • Yellow Onion • sour cream • Salt • Pepper

chili powder • ground cumin • garlic powder • onion powder • dried oregano • paprika • seasalt

corned beef with spice packet • peeled carrots cut matchstick length • onions coarsely cut • beer • water • cabbage

rice • olive oil • an onion (chopped) • water • can tomato sauce • chicken bouillon • diced jalepenos for spice

Cider Vinegar • Tblspn Sugar • Teaspn Accent • Teaspn salt • Teaspn pepper • Vegetable Oil • Leaf Lettuce • Romain Lettuce • Large Can of Chicken • Red Onion (chopped) • Rice Noodles (international food isle) • Sliced Almonds