shalimba

coconut milk • kilo Potatoes peeled • large tomatoes ripe • carrots, peeled n diced • onion medium diced • capsicum • corriander • ground paprika • turmeric powder • cooking oil • garlic minced • Salt

of a medium sized cabbage chopped • medium onion chopped • cilantro chopped • cooking oil • carrots grated • Salt

medium potatoes • garlic minced • level Tbsp butter • Salt • ground paprika

chicken pieces • small onion finely chopped • garlic minced • ground black pepper • ground paprika • ground ginger • Salt • for the sauce • ketchup • Honey • salt • Juice from 1 lemon

beef cut in bite size pieces • Cooking oil • ground paprika spice • ripe tomatoes diced • medium sized onion diced • garlic minced • medium sized capsicum sliced • tomato paste • Salt

minced beef • ripe tomatoes diced • medium sized onion diced • garlic minced • medium capsicum diced • ground paprika • Salt • cooking oil • water • Dhania/coriander

&1/2 cups rice • beef • cooking oil • garlic • onions • tomato paste • salt • pilau masala (ground) • water for boiling beef • water for the rice • medium sized potatoes peeled and cut into half

chicken • mala • each of salt, ground ginger and ground turmeric • Juice from half lemon • garlic (mince)

all purpose flour • sugar • veg oil • eggs beaten • heaped Tbs cocoa powder • baking powder • baking soda • milk • hot coffee • salt

chicken pieces • Salt

chicken thighs • Salt and pepper • Juice from 1/2 a lemon

kilo liver (cow) • large onions chopped • garlic minced • medium sized capsicum chopped • cooking oil • salt (more or less to taste) • mixed spice

self raising flour • sugar (add or reduce to taste) • table spoons margarine • salt • egg beaten • warm milk • ground cinammon (optional) • Oil for deep frying

kilo minced beef • garlic minced • large onion diced • dania chopped • Enough oil for cooking n deep frying • Salt • all purpose flour • Warm water

Chicken thighs • coconut milk (I used kentaste coconut milk) • large ripe tomatoes • onions • green cupsicum • Turmeric powder • garlic • ginger powder • cooking oil • sugar • level tsp salt • water •

self raising flour • sugar • milk • margarine (or butter) • eggs • salt • Oil for frying (no need for oil if using a non-stick pan)

medium sized carrots • ripe Orange • lemon • ginger root • honey • water