Jessy foodlicious ( Abjmom)

big potatoes • tuna • Spring onions • eggs • flour • Bread crumbs • Pepper optional • Curry • Maggi

big catfish • Yellow pepper • Red onion • diced yam • Scent leaf (basil leaf) • Oranges • Salt • Knorr • tomatoe paste

hotdog bun • Butter • Garlic powder • Shredded mozzarella cheese • Sausages

small cabbage • I lettuce • Breast chicken • Sweet corn • I sliced avocado • carrot sticks

big sweet potatoes • grated Carrot • small Onions (diced) • small green pepper • butter • I knorr • Salt • Liquid milk (optional) • pepper • Shredded chicken or fish

cabbage • Beef / chicken shredded • Carrots • Green/ red bell pepper

Leftover macroni • Dry fish washed and shredded • tomatoes • green ball pepper • red pepper • Medium sized onion • Salt and knorr • veg. Oil • founded crayfish

ripe plaintains • big eggs • noddles • I Carrot diced • I teaspoon fresh Celery • I Onions thinly sliced • tomatoes diced • I scotch bonnet pepper • I green bell pepper diced • oregano • red wine (optional) • sausage chopped •

unripe plaintain • ripe plaintain • tablespoonPalm oil or olive oil • Stockfish • Shaki or any protein • Little salt • knorr

Left over macaroni • Coconut oil • fresh tomatoes • Salt • Pepper • tumeric • black pepper • knorr • Dry fish • Grou

buns • Onion • Mayonnaise • Cheese • Salt • Black pepper • beef patties • Cabbage or lettuce

pomo (cow hide) or cow • dryfish • palm oil • salt • maggi • agpaka (locbean)

bitterleaf • ugu • uziza leaves • scent leaves • palm kernel • Assorted meat • smoked fish • stockfish • crayfish • ogiri • maggi crayfish

cow offal • beef • pomo • ehuru • efinrin (scent leaves) • mixed pepper soup spice • pepper • salt &maggi

yam • palm oil • salt • crayfish • knorr • boiled egg • onions

oats • milk • sugar • milk

noddles • red ball pepper • red onion • whole eggs • veg oil • Maggi and salt