fred

bun • Lettuce • tspn vinegar • tomato diced in circles • Cucumber rings • Salt • Black pepper (optional)

bread • margarine • ripe banana

Enough popcorn • oil • Honey

beef • onion • tomato • garlic • Small piece ginger root • carrots diced • pasta (farfale) • salt • Pepper • rosemary (optional)

bread • Lettuce • cucumber diced in circles • tomato diced in circles • Mayonnaise • Salt (pinch) • Pepper (pinch)

Pre cooked rice • Onions • eggs • Tomatoes • Oil • Salt • Turmeric • Black pepper • Cucumbers (za urembo) • Dried Mint leaves (za urembo pia)

wheat flour • baking powder • sugar • I tspn salt • tspn cinnamon • milk • Oil for deep frying

water melon • bananas • milk • cucumber • Mint leaves (optional)

Butternut squash cubed • Ginger • Garlic • Onions • Salt • Black pepper • Mint leaves (optional)

Sweet potatoes • Water • Deep frying oil • Salt