Trevor North

Chicken Breasts • red onion • garlic • large vine tomatoes • red, green and yellow pepper • chicken stock • small glass Pinot Grigio • pasta (fusilli)

Lincolnshire or Cumberland Sausages • large onion • garlic • fresh red chilli • Heinz Baked Beans • chopped tomatoes • kidney beans • Serving of salted tortilla chips

Chicken Breast • onion • garlic • Olive Oil • Risotto rice • frozen peas • sliced carrots (fresh or frozen) • asparagus (bite size pieces) • Juice of half a lemon • Fresh coriander

Chicken breast fillets • green pepper • red pepper • Olive Oil • Chicken Stock • Turmeric • Basmati rice • frozen prawns • frozen peas • red onion

Spiced Poppadoms • Mango Chutney • basmati rice • small onion / 1/2 large onion • garlic • chilli (red or green) to personal taste on heat • ground coriander • ground cumin • Garam Masala • chicken stock

egg • plain flour • milk • Lincolnshire Sausages • Conference Pear • Pure Maple Syrup

Ciabatta Bread • Red Leicester Cheese • Marmite • Tomato Ketchup