martina clement

Tomatoes • Pepper • Red bell pepper • Yellow pepper • Onion 1big size • Red oil 11/2 (milk) • Maggi • Salt • Okro • Locust bean 1tbl spn • Hot seed 1 Teaspn • Sardine fish •

Deborned fish crocker • Prone • Tuna fish • Tilapia fish • Fish sausage • Galic • Seasoning • Seasoning • Spring onion • Hot seed (uzeza) • Red bell pepper • Salt •

all-purpose flour (milk cup) • spn. Butter • spn. Ginger powder • milk cup honey • eggs • spn. Yeast • Teaspn. Salt • Spn. Lemon juice • Veg. Oil for frying • Rolling pin (for rolling dough) • Onion for aroma

milk cups • eggs • spoon powdered milk • spoon yeast • Teaspn salt • spoon butter • Veg. Oil for dip frying • Teaspn Coconut flavour • milk of sugar

Basmati rice 1 milk cup • Fish 2 pc of cut fish (debone) • Prone • Sausage • Chicken breast less than 1/4 killo • Seasoning • Veg.oil • Butter 1teaspn • Pepper 2 small pc • Onion 1 small size • Red bell pepper 2 medium size • Tumeric 1/2 teaspn •

Tomatoes • Tatashe 5 piece (red bell p.p) • Atarudo 5 piece (hot p.p) • Onion 1 big size • Maggi cub • Salt • Ginger 1TSpn • Garlic • Tumeric 1.1/2 TSpn • Oil 1 milk cup cooking spoon for frying • Palm oil 11/2 cooking spoon • killo kpomo •

eggs • large tomatoes • I medium onion • Pepper • Maggi, salt, • Irish potatoes • Tspn Ginger powder • cooking spn veg.oil

All purpose flour 4 milk cups • Egg • Yeast 1Tbl spoon • Milk 2 Tbl spoon • Sugar 2 Tbl spoon • Butter 1 Tbl spoon • salt 1Tea spoon • Water lukewarm

Yam • Eggs • Tomatoes • Pepper • Onion 1 miduim • G.oil 3 Tbl spoon • Seasoning (Maggi 1,salt, tumeric, ginger)

Garden egg • Fish • Meat • Pepper • Onion • Locust bean • Palm oil • Garlic • Seasoning • Agidi (Eko) • Water

Grenadine • Black Currant nectar • Orange slicese for (garnishing) • Fanta • Lemon juice • Sweet orange

Rice • Fish • Spinach • Coli flower • Tomatoes • Seasoning • Pepper • Butter • G.oil • Tomatoes pase • Avocado pear

Rice • Chicken • Fish • Tomatoes • Red bell pepper • Hot pepper • Seasoning • Butter • G.oil • Spinach • Eggs • Tomatoes pase •

Garden egg • Fish • Shredded chicken • Lettuce • Red onion • Tomatoes • Pepper • Seasoning • Red oil

Mango • Milk • Ice • Pringles (for garnishing)

Crocker fish • Basmati rice • Assorted veg • Butter • Seasoning • Curry • Garlic • Spring onion • Ginger • Soy sauce • All purpose flour • Hot pepper •

Eggs • Irish potatoes • Onions • G.oil • Pepper • Maggi • Salt • Ginger

Sardine fish • Giwan ruwa fish • Pumo • Prone • Snail • Locust bean • Seasoning • Ogbono • Ugu • Pepper • Red oil • Hot leaves (uzeza) •

Bread • Tomatoes • Butter • Eggs • Fish • Mayonnaise • Kechop • Salt • Cucumber

Irish potatoes • Turkey • Tomatoes • G.oil • Seasoning • Red bell pepper • Red onion • Butter • Eggs • Bread crumbs • Bater • Spring onion •