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foodecho

I'm pro vegan but refused to let go off milk and eggs.

I'm a self taught experimental cook who fell in love with three spices; garlic, ginger & dhania(parsley).

How about you fry the carrot before the onions? 😉

4 Following 10 Followers

foodecho

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Mboga checked, beef stew and tumeric rice

medium cabbage • spinach • royco cubes • cup(250ml) washed rice • tumeric • cumin • medium red onion • medium white onion • medium tomatoes • carrot • dhania • garlic •
- 1 hour
- 3 persons
foodecho

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Tropical fruit salad with yoghurt

plain yoghurt • a small ripe pawpaw • an apple mango • a red apple • Honey • Cucumber peels(optional)
- 1 person
foodecho

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Cucumber & tomato sandwich, a banana and peas salad

brown bread • Margarine for the bread • cucumber • medium tomato • pre-boiled peas(minji) • medium carrot • medium garlic pieces • white onion • a medium avocado • lemon • a beef royco cube • Salt for taste •
- 2 persons
foodecho

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Ugali, scrambled eggs & greens

eggs • medium sized tomatoes • medium size red onions • Preboiled greens • cups(500ml) tap water • (500ml)cups Maize flour • Salt • cooking oil • Black pepper(optional) • beef royco cube • sugar
- 35 min
- 3 persons
foodecho

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Eggs spinach & toast sandwich

cooking oil • eggs • spinach • Salt • bread • margarine • water • milk • tea masala(optional) • tea leaves
- 15 min
- 2 persons